Alberto Manunta 2x2000m/5:00r row
4,000
Meters
16:35.9
Time
2:04.4
Pace
254
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,027 |
| Overall Time | 26:35.9 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 363 |
| Drag Factor | 145 |
May 28, 2021 15:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.9 | 4,000 | 2:04.4 | 181 | 924 | 22 | |
| 8:06.6 | 2,000 | 2:01.6 | 194 | 969 | 22 | |
| 8:29.4 | 2,000 | 2:07.3 | 169 | 883 | 22 | |
| r27 |
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Workout Graph
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