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Craig Cotterill

Log

Date Workout Score Ave Comments Action
12/15/23 20:47 4,405m 2:21.6 View workout
12/13/23 v1000m/2:00r...8 8,000m 2:07.3 View workout
12/13/23 1344m View workout
12/10/23 20:06 4,488m 2:14.4 View workout
12/07/23 30:05 6,536m 2:18.0 View workout
12/06/23 30:04 6,854m 2:11.6 View workout
11/26/23 4:11 861m 2:26.1 View workout
11/26/23 17:07 3,764m 2:16.4 View workout
11/24/23 20:05 4,351m 2:18.4 View workout
11/19/23 2x1:00/2:00r 545m 1:50.0 View workout
11/19/23 17:38 4,086m 2:09.5 View workout
11/19/23 4:00.0 495m 4:02.4 View workout
11/18/23 30:07 6,726m 2:14.3 View workout
11/15/23 1:00:04 12,824m 2:20.5 View workout
11/04/23 30:06 6,604m 2:16.7 View workout
10/24/23 30:04 6,985m 2:09.1 View workout
10/21/23 30:06 6,563m 2:17.6 View workout
10/11/23 30:05 7,049m 2:08.0

Level 7 no straps on to relieve shin splints

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10/10/23 30:09 6,656m 2:15.8 View workout
10/06/23 1:00:06 12,551m 2:23.6 View workout
10/06/23 2:31 488m 2:35.6 View workout
10/04/23 30:05 6,670m 2:15.3 View workout
09/30/23 30:00 6,739m 2:13.5 View workout
09/29/23 30:00 6,426m 2:20.0

Level 5 wisdom tooth

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09/28/23 30:00 6,727m 2:13.7

Level 10 wisdom tooth

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