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Craig Cotterill

Log

Date Workout Score Ave Comments Action
07/05/24 30:06 6,773m 2:13.3 View workout
06/03/24 v8:00/3:00r...4 4,879m 2:02.9 View workout
06/02/24 17:06 3,750m 2:16.8 View workout
06/02/24 v1:00/1:00r...2 624m 1:57.4 View workout
06/01/24 30:05 6,770m 2:13.3 View workout
05/26/24 15:05 3,136m 2:24.3 View workout
05/26/24 15:06 3,377m 2:14.2 View workout
05/25/24 30:10 6,599m 2:17.1 View workout
04/27/24 30:05 6,595m 2:16.8 View workout
04/26/24 30:05 6,940m 2:10.0 View workout
04/23/24 35:07 7,699m 2:16.8 View workout
04/22/24 1:00:06 13,277m 2:15.8 View workout
04/20/24 30:06 6,680m 2:15.2 View workout
04/19/24 30:06 6,760m 2:13.6 View workout
03/29/24 1:00:05 12,292m 2:26.6 View workout
03/26/24 30:00 6,806m 2:12.2 View workout
03/24/24 20:06 4,473m 2:14.8 View workout
03/23/24 31:26 7,016m 2:14.4 View workout
03/22/24 31:05 6,805m 2:17.0 View workout
03/16/24 30:05 6,861m 2:11.5 View workout
03/13/24 30:04 6,696m 2:14.7

HIT training 20 secs 10 secs

 View workout
03/12/24 30:00 6,832m 2:11.7 View workout
02/29/24 30:42 7,030m 2:11.0 View workout
02/27/24 30:06 7,068m 2:07.8 View workout
02/10/24 30:06 6,617m 2:16.5

HIT 2 mins on 2 ins med nq

 View workout