Craig Cotterill 17:06 row
3,750
Meters
17:06.7
Time
2:16.8
Pace
219
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 458 |
| Drag Factor | 144 |
June 02, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:06.7 | 3,750 | 2:16.8 | 136 | 769 | 219 | 26 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 29 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 26 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 25 |
| 17:06.7 | 450 | 2:20.7 | 125 | 731 | 25 | 28 |
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Workout Graph
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