Craig Cotterill 17:07 row
3,764
Meters
17:07.0
Time
2:16.4
Pace
220
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 464 |
| Drag Factor | 145 |
November 26, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.0 | 3,764 | 2:16.4 | 138 | 774 | 27 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 30 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 |
| 17:07.0 | 471 | 2:14.8 | 143 | 791 | 27 |
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Workout Graph
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