Deborah Smith
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
02/01/23 | v1500m/5:00r...5 | 7,500m | 2:58.9 | RowErg | View workout | |
02/01/23 | 1x500m/3:00r | 3:16.3 | 3:16.3 | RowErg | View workout | |
01/30/23 | 4:06 | 504m | 4:04.7 | RowErg | View workout | |
01/30/23 | 40:01 | 6,611m | 3:01.6 | RowErg | View workout | |
01/30/23 | 2x500m/r | 6:29.9 | 3:14.9 | RowErg | View workout | |
01/25/23 | 30:00 | 4,980m | 3:00.7 | RowErg | View workout | |
01/25/23 | 1x500m/r | 3:12.6 | 3:12.6 | RowErg | View workout | |
01/24/23 | 4x500m/r | 12:11.9 | 3:02.9 | RowErg | View workout | |
01/24/23 | 4x500m/3:00r | 10:05.9 | 2:31.4 | RowErg | View workout | |
01/24/23 | 6x500m/r | 18:10.1 | 3:01.6 | RowErg | View workout | |
01/23/23 | 3:45 | 525m | 3:34.3 | RowErg | View workout | |
01/23/23 | 6x10:00/1:00r | 10,141m | 2:57.4 | RowErg | View workout | |
01/23/23 | 3:52 | 559m | 3:27.8 | RowErg | View workout | |
01/21/23 | 3:03 | 401m | 3:48.4 | RowErg | View workout | |
01/21/23 | 3:43 | 512m | 3:38.6 | RowErg | View workout | |
01/21/23 | 55:00.0 | 9,291m | 2:57.5 | RowErg | View workout | |
01/18/23 | 1:04 | 131m | 4:04.6 | RowErg | View workout | |
01/18/23 | 1:00:00 | 9,997m | 3:00.0 | RowErg | View workout | |
01/18/23 | 3:33 | 511m | 3:28.8 | RowErg | View workout | |
01/16/23 | 3:43 | 515m | 3:36.8 | RowErg | View workout | |
01/16/23 | 40:00 | 6,702m | 2:59.0 | RowErg | View workout | |
01/16/23 | 3:32 | 516m | 3:25.5 | RowErg | View workout | |
01/13/23 | 3:45 | 511m | 3:40.6 | RowErg | View workout | |
01/13/23 | 1:00:00 | 9,997m | 3:00.0 | RowErg | View workout | |
01/13/23 | 4:00 | 563m | 3:33.2 | RowErg | View workout |