Deborah Smith

Log

Date Workout Score Ave Comments Action
02/01/23 v1500m/5:00r...5 7,500m 2:58.9 View workout
02/01/23 1x500m/3:00r 3:16.3 3:16.3

500m/3:00r

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01/30/23 4:06 504m 4:04.7 View workout
01/30/23 40:01 6,611m 3:01.6 View workout
01/30/23 2x500m/r 6:29.9 3:14.9

500m

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01/25/23 30:00 4,980m 3:00.7 View workout
01/25/23 1x500m/r 3:12.6 3:12.6

500m

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01/24/23 4x500m/r 12:11.9 3:02.9

500m

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01/24/23 4x500m/3:00r 10:05.9 2:31.4 View workout
01/24/23 6x500m/r 18:10.1 3:01.6 View workout
01/23/23 3:45 525m 3:34.3 View workout
01/23/23 6x10:00/1:00r 10,141m 2:57.4 View workout
01/23/23 3:52 559m 3:27.8 View workout
01/21/23 3:03 401m 3:48.4 View workout
01/21/23 3:43 512m 3:38.6 View workout
01/21/23 55:00.0 9,291m 2:57.5

ErgData failed

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01/18/23 1:04 131m 4:04.6 View workout
01/18/23 1:00:00 9,997m 3:00.0

1:00:00

View workout
01/18/23 3:33 511m 3:28.8 View workout
01/16/23 3:43 515m 3:36.8 View workout
01/16/23 40:00 6,702m 2:59.0

40:00

View workout
01/16/23 3:32 516m 3:25.5 View workout
01/13/23 3:45 511m 3:40.6 View workout
01/13/23 1:00:00 9,997m 3:00.0

1:00:00

View workout
01/13/23 4:00 563m 3:33.2 View workout