Deborah Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/15/23 |
4x1000m/2:00r |
21:52.1 |
2:44.0 |
RowErg |
View workout
|
05/15/23 |
5:02 |
844m |
2:59.0 |
RowErg |
View workout
|
05/10/23 |
4x1000m/2:00r |
23:50.4 |
2:58.8 |
RowErg |
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|
04/23/23 |
3:21 |
508m |
3:18.3 |
RowErg |
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|
04/23/23 |
v700m/1:10r...7 |
2,800m |
2:36.0 |
RowErg |
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|
04/23/23 |
6:32 |
1,082m |
3:01.3 |
RowErg |
View workout
|
04/22/23 |
30:00 |
4,849m |
3:05.6 |
RowErg |
View workout
|
04/18/23 |
30:00 |
5,028m |
2:58.9 |
RowErg |
View workout
|
04/18/23 |
3:07 |
508m |
3:04.9 |
RowErg |
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|
04/05/23 |
30:00 |
5,027m |
2:59.0 |
RowErg |
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|
04/05/23 |
3:11 |
521m |
3:03.3 |
RowErg |
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|
03/29/23 |
v1500m/5:00r...4 |
6,000m |
2:57.0 |
RowErg |
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|
03/29/23 |
5:00 |
835m |
3:00.1 |
RowErg |
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|
03/27/23 |
30:00 |
5,028m |
2:58.9 |
RowErg |
View workout
|
03/27/23 |
3:29 |
513m |
3:23.9 |
RowErg |
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|
03/24/23 |
v1500m/5:00r...5 |
7,500m |
2:57.0 |
RowErg |
View workout
|
03/24/23 |
3:21 |
507m |
3:18.3 |
RowErg |
View workout
|
03/23/23 |
30:00 |
4,999m |
3:00.0 |
RowErg |
View workout
|
03/23/23 |
3:18 |
510m |
3:15.0 |
RowErg |
View workout
|
03/15/23 |
30:00 |
4,972m |
3:01.0 |
RowErg |
View workout
|
03/15/23 |
3:16 |
508m |
3:13.6 |
RowErg |
View workout
|
03/11/23 |
5000m |
30:20.0 |
3:02.0 |
RowErg |
View workout
|
03/10/23 |
5000m |
29:20.3 |
2:56.0 |
RowErg |
View workout
|
03/10/23 |
2:08 |
307m |
3:29.1 |
RowErg |
View workout
|
03/08/23 |
5000m |
29:22.2 |
2:56.2 |
RowErg |
View workout
|