Concept2 Logbook | Log for Massimiliano Maini

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Massimiliano Maini

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/25/23	10:07	2,261m	2:14.3	RowErg	Free	View workout
08/23/23	1:00:00	13,578m	2:12.5	RowErg	UT (1h) [32C,49%]	View workout
08/20/23	21097m	1:32:23.3	2:11.3	RowErg	UT (HM) [32C,49%]	View workout
08/18/23	10000m	40:10.0	2:00.5	RowErg	10K [29C,43%]	View workout
08/18/23	7:05	1,598m	2:13.2	RowErg	Free	View workout
08/16/23	6482m	27:58.7	2:09.4	RowErg	10K (stopped, tired) [32C, 50%]	View workout
08/16/23	7:07	1,584m	2:14.9	RowErg	Free	View workout
08/15/23	1:00:00	13,699m	2:11.3	RowErg	UT (1h) [31C,51%]	View workout
08/11/23	5000m	19:36.5	1:57.6	RowErg	5K [31C,70%]	View workout
08/11/23	10:10	2,296m	2:12.9	RowErg	Free	View workout
08/09/23	1:00:00	13,693m	2:11.4	RowErg	UT (1h) [28C,52%]	View workout
08/08/23	4x8:00/5:00r	8,291m	1:55.7	RowErg	RA2K4s-W2S1 4x 8min+5r @ SR28 2KP+5	View workout
08/08/23	10:07	2,205m	2:17.8	RowErg	Free	View workout
08/06/23	21097m	1:32:20.9	2:11.3	RowErg	UT (HM) [28C,50%]	View workout
08/04/23	10:29	2,181m	2:24.4	RowErg	Free	View workout
08/04/23	v1:00/1:30r...7	4,413m	1:48.7	RowErg	RA2K4s-W2S3 1/2/3/4/3/2/1+1.5/3/4.5/6/4.5/3/1.5r @ 2KP	View workout
08/04/23	10:11	2,291m	2:13.4	RowErg	Free	View workout
08/02/23	1:00:00	13,542m	2:12.9	RowErg	UT (1h) [28C, 63%]	View workout
08/02/23	0:31	99m	2:36.5	RowErg	Free	View workout
08/01/23	5x6:00/5:00r	7,787m	1:55.5	RowErg	RA2K4s-W1S1 5x 6min+5r @ SR28 2KP+5	View workout
08/01/23	10:10	2,220m	2:17.4	RowErg	Free	View workout
07/30/23	21097m	1:32:20.9	2:11.3	RowErg	UT (HM) [28C,69%]	View workout
07/28/23	10:07	2,209m	2:17.5	RowErg	Free	View workout
07/28/23	4x4:00/5:00r	4,302m	1:51.5	RowErg	RA2K4s-W3S1 4x 4min+5r @ SR30 2KP+1	View workout
07/28/23	11:58	2,217m	2:42.0	RowErg	Free	View workout

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