Massimiliano Maini 10:06 row
2,300
Meters
10:06.7
Time
2:11.8
Pace
138
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 130 |
May 04, 2024 16:31:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,300 | 2:11.8 | 153 | 825 | 20 | 155 |
| 10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 21 | 155 |
| 10:06.8 | 14 | 4:02.8 | 24 | 384 | 0 | 156 |
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