Massimiliano Maini

Log

Date Workout Score Ave Comments Action
01/28/24 10:00 2,082m 2:24.0 View workout
01/27/24 30:00 6,194m 2:25.3 View workout
01/27/24 30:00 6,344m 2:21.8 View workout
01/26/24 v9:00/r...8 14,628m 2:03.0

C-2 4x(9'5KP+6'MP+4R) HR158-172

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01/26/24 10:00 2,147m 2:19.7 View workout
01/24/24 v15:00/r...6 21,478m 2:05.7

C-1 2x(15'10KP+15'MP+15HMP+4.5R) HR149-167

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01/24/24 10:00 2,103m 2:22.6 View workout
01/21/24 30:00 6,235m 2:24.3 View workout
01/21/24 30:00 6,681m 2:14.7

X (30' @ DMP) HR140

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01/21/24 30:00 6,292m 2:23.0 View workout
01/19/24 4x20:00/2:00r 19,030m 2:06.1

B-3 4x(20'+2R) MP/10KP/HMP/MP HR149-167

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01/19/24 10:00 2,079m 2:24.3 View workout
01/17/24 v7:00/r...8 14,492m 2:04.2

B-2 4x(7'5KP+8'MP+4R) HR158-172

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01/17/24 10:00 2,013m 2:29.0 View workout
01/16/24 v15:00/r...6 19,097m 2:05.6

B-1 2x(15'10KP+15'MP+10HMP+4R) HR149-167

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01/16/24 10:00 2,086m 2:23.8 View workout
01/14/24 30:00 6,721m 2:13.9

X (30' @ DMP) HR140

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01/14/24 30:00 6,229m 2:24.4 View workout
01/14/24 30:00 6,200m 2:25.1 View workout
01/13/24 3x20:00/2:00r 14,345m 2:05.4

A-3 3x(20'+2R) MP/10KP/HMP HR149-167

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01/13/24 10:00 2,013m 2:29.0 View workout
01/10/24 v6:00/r...8 14,419m 2:04.8

A-2 4x(6'5KP+9'MP+4R) HR158-172

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01/10/24 10:00 2,062m 2:25.4 View workout
01/09/24 v7:30/r...8 14,386m 2:05.1

A-1 2x(7.5'10KP/MP/10KP/MP+3R) HR149-167

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01/09/24 10:00 2,018m 2:28.6 View workout