Patrick Leung
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/06/22 |
6000m |
27:16.1 |
2:16.3 |
RowErg |
View workout
|
01/04/22 |
1:00:00 |
12,710m |
2:21.6 |
RowErg |
View workout
|
01/03/22 |
5000m |
26:01.6 |
2:36.1 |
RowErg |
View workout
|
01/01/22 |
5x1000m/4:00r |
19:41.8 |
1:58.1 |
RowErg |
View workout
|
12/31/21 |
5000m |
25:16.2 |
2:31.6 |
RowErg |
View workout
|
12/29/21 |
v1:00/1:00r...7 |
4,183m |
1:54.7 |
RowErg |
View workout
|
12/28/21 |
5000m |
25:26.2 |
2:32.6 |
RowErg |
View workout
|
12/26/21 |
12000m |
57:24.0 |
2:23.5 |
RowErg |
View workout
|
12/24/21 |
3x10:00/4:00r |
7,296m |
2:03.3 |
RowErg |
View workout
|
12/22/21 |
v0:20/0:40r...29 |
2,774m |
1:44.5 |
RowErg |
View workout
|
12/20/21 |
5000m |
26:39.0 |
2:39.9 |
RowErg |
View workout
|
12/19/21 |
1:10:00 |
14,119m |
2:28.7 |
RowErg |
View workout
|
12/17/21 |
4:04 |
748m |
2:43.7 |
RowErg |
View workout
|
12/17/21 |
42:00 |
9,293m |
2:15.5 |
RowErg |
View workout
|
12/15/21 |
v6:00/2:00r...6 |
5,315m |
1:58.5 |
RowErg |
View workout
|
12/13/21 |
2x20:00/5:00r |
8,625m |
2:19.1 |
RowErg |
View workout
|
12/10/21 |
v1:00/0:30r...16 |
4,266m |
1:52.5 |
RowErg |
View workout
|
12/08/21 |
12000m |
55:24.5 |
2:18.5 |
RowErg |
View workout
|
12/06/21 |
2:10 |
337m |
3:12.8 |
RowErg |
View workout
|
12/06/21 |
4x1000m/3:00r |
15:49.7 |
1:58.7 |
RowErg |
View workout
|
12/03/21 |
8:50 |
1,651m |
2:40.5 |
RowErg |
View workout
|
12/03/21 |
8x1:00/0:30r |
2,131m |
1:52.6 |
RowErg |
View workout
|
11/29/21 |
5x4:00/3:00r |
5,054m |
1:58.7 |
RowErg |
View workout
|
11/26/21 |
1500m |
7:35.2 |
2:31.7 |
RowErg |
View workout
|
11/26/21 |
10x1:00/1:00r |
2,699m |
1:51.1 |
RowErg |
View workout
|