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Patrick Leung

Log

Date Workout Score Ave Comments Action
08/05/22 10000m 44:27.4 2:13.3 View workout
08/04/22 v2000m/3:00r...4 5,000m 2:00.2 View workout
08/02/22 5x4:00/3:00r 5,022m 1:59.4 View workout
08/01/22 8000m 41:39.7 2:36.2 View workout
07/29/22 12000m 53:43.1 2:14.2 View workout
07/28/22 5000m 26:26.1 2:38.6 View workout
07/26/22 3:28 557m 3:06.9 View workout
07/26/22 6x500m/2:00r 11:19.8 1:53.3 View workout
07/25/22 8000m 41:47.8 2:36.7 View workout
07/22/22 5x4:00/3:00r 5,043m 1:58.9 View workout
07/21/22 5000m 24:29.1 2:26.9

Steady/easy

 View workout
07/15/22 1300m 6:49.0 2:37.3 View workout
07/15/22 6x500m/2:00r 11:22.1 1:53.6 View workout
07/14/22 10000m 47:58.2 2:23.9 View workout
07/12/22 1000m 6:20.1 3:10.0 View workout
07/12/22 2000m 7:54.5 1:58.6 View workout
07/11/22 5000m 26:06.0 2:36.6 View workout
07/08/22 5x1000m/4:00r 19:47.4 1:58.7 View workout
07/07/22 6000m 30:38.4 2:33.2 View workout
07/05/22 v2:00/2:00r...7 4,145m 1:55.8 View workout
07/01/22 15000m 1:09:10.9 2:18.3 View workout
06/29/22 3x10:00/4:00r 7,248m 2:04.1 View workout
06/24/22 1000m 5:06.8 2:33.4 View workout
06/24/22 10000m 48:34.9 2:25.7 View workout
06/23/22 45:00 9,897m 2:16.4 View workout