Lorraine Richey
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/15/22 | 2000m | 12:23.3 | 3:05.8 | RowErg | View workout | |
| 12/15/22 | 18:49 | 6,030m | 3:07.2 | BikeErg | View workout | |
| 12/15/22 | 9x500m/2:00r | 26:14.0 | 2:54.8 | RowErg | View workout | |
| 12/15/22 | v1:00/1:00r...10 | 1,812m | 2:45.5 | RowErg | View workout | |
| 12/14/22 | 33:05 | 10,227m | 3:14.1 | BikeErg | View workout | |
| 12/14/22 | 13x500m/2:00r | 39:56.9 | 3:04.3 | RowErg | View workout | |
| 12/13/22 | v500m/2:00r...8 | 4,000m | 2:54.2 | RowErg | View workout | |
| 12/13/22 | 3000m | 8:38.6 | 2:52.8 | BikeErg | View workout | |
| 12/13/22 | v1000m/2:00r...8 | 8,000m | 2:54.3 | BikeErg | View workout | |
| 12/12/22 | 3000m | 18:16.4 | 3:02.7 | RowErg | View workout | |
| 12/12/22 | 31:40 | 10,335m | 3:03.8 | BikeErg | View workout | |
| 12/12/22 | 1x2500m/3:00r | 15:20.0 | 3:04.0 | RowErg | View workout | |
| 12/12/22 | v3:00/2:00r...6 | 3,177m | 2:49.9 | RowErg | View workout | |
| 12/11/22 | 33:46 | 11,034m | 3:03.6 | BikeErg | View workout | |
| 12/11/22 | v1:00/2:00r...9 | 4,386m | 2:50.9 | RowErg | View workout | |
| 12/10/22 | 4x700m/2:00r | 16:34.4 | 2:57.5 | RowErg | View workout | |
| 12/10/22 | 6:19 | 2,027m | 3:07.4 | BikeErg | View workout | |
| 12/10/22 | 36:03 | 12,040m | 2:59.7 | BikeErg | View workout | |
| 12/10/22 | 5000m | 31:34.8 | 3:09.4 | RowErg | View workout | |
| 12/08/22 | 37:31 | 12,129m | 3:05.6 | BikeErg | View workout | |
| 12/08/22 | v4:00/2:00r...7 | 3,461m | 2:44.6 | RowErg | View workout | |
| 12/06/22 | 14:52 | 2,314m | 3:12.7 | RowErg | View workout | |
| 12/06/22 | 4000m | 25:09.2 | 3:08.6 | RowErg | View workout | |
| 12/06/22 | 2x2700m/3:00r | 31:21.6 | 2:54.2 | RowErg | View workout | |
| 12/05/22 | 33:42 | 11,120m | 3:01.9 | BikeErg | View workout |