Lorraine Richey
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/23 | 3:11 | 1,039m | 3:04.6 | BikeErg | View workout | |
| 01/05/23 | v4:00/2:00r...7 | 6,511m | 2:55.0 | BikeErg | View workout | |
| 01/04/23 | 4x750m/2:00r | 17:51.9 | 2:58.6 | RowErg | View workout | |
| 01/04/23 | v2000m/2:00r...8 | 16,000m | 2:57.6 | BikeErg | View workout | |
| 01/03/23 | 3:48 | 516m | 3:40.9 | RowErg | View workout | |
| 01/03/23 | 3x750m/2:00r | 16:29.4 | 3:39.8 | RowErg | View workout | |
| 01/03/23 | 9:09 | 1,426m | 3:12.5 | RowErg | View workout | |
| 01/03/23 | v8:00/3:00r...4 | 3,403m | 2:56.3 | RowErg | View workout | |
| 01/02/23 | v1500m/2:00r...5 | 7,500m | 2:50.7 | BikeErg | View workout | |
| 01/02/23 | v750m/2:00r...5 | 3,750m | 3:00.0 | RowErg | View workout | |
| 01/01/23 | 7:07 | 1,017m | 3:30.2 | RowErg | View workout | |
| 01/01/23 | 16:07 | 2,353m | 3:25.5 | RowErg | View workout | |
| 01/01/23 | v2023m/3:00r...4 | 8,092m | 3:09.7 | RowErg | View workout | |
| 12/31/22 | 39:03 | 13,049m | 2:59.5 | BikeErg | View workout | |
| 12/31/22 | 9:56 | 1,414m | 3:30.8 | RowErg | View workout | |
| 12/31/22 | 2x500m/1:30r | 5:47.2 | 2:53.6 | RowErg | View workout | |
| 12/31/22 | 2x3000m/3:00r | 38:17.2 | 3:11.4 | RowErg | View workout | |
| 12/31/22 | v1:00/2:00r...6 | 1,771m | 3:06.3 | RowErg | View workout | |
| 12/30/22 | 3:20 | 550m | 3:02.1 | RowErg | View workout | |
| 12/30/22 | 2x2700m/3:00r | 33:27.0 | 3:05.8 | RowErg | View workout | |
| 12/30/22 | v4:00/2:00r...4 | 2,386m | 3:21.1 | RowErg | View workout | |
| 12/28/22 | 5x500m/1:30r | 14:20.9 | 2:52.1 | RowErg | View workout | |
| 12/28/22 | v1000m/1:00r...4 | 4,000m | 2:59.4 | RowErg | View workout | |
| 12/27/22 | 5:04 | 1,363m | 3:43.5 | BikeErg | View workout | |
| 12/27/22 | 30:00 | 11,005m | 2:43.5 | BikeErg | View workout |