Ken Stark
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/02/21 |
12x500m/2:00r |
25:22.2 |
2:06.8 |
RowErg |
View workout
|
07/01/21 |
5x6:00/1:00r |
6,812m |
2:12.1 |
RowErg |
View workout
|
06/30/21 |
10000m |
45:07.8 |
2:15.3 |
RowErg |
View workout
|
06/30/21 |
1:08 |
212m |
2:41.0 |
RowErg |
View workout
|
06/29/21 |
5x1500m/2:00r |
33:10.6 |
2:12.7 |
RowErg |
View workout
|
06/28/21 |
2x15:00/4:00r |
6,688m |
2:14.5 |
RowErg |
View workout
|
06/27/21 |
8x3:00/1:00r |
5,442m |
2:12.3 |
RowErg |
View workout
|
06/26/21 |
3x2000m/2:00r |
26:58.4 |
2:14.8 |
RowErg |
View workout
|
06/25/21 |
10x2:00/1:00r |
4,693m |
2:07.8 |
RowErg |
View workout
|
06/20/21 |
3x1500m/3:00r |
20:00.6 |
2:13.4 |
RowErg |
View workout
|
06/19/21 |
10000m |
45:55.4 |
2:17.7 |
RowErg |
View workout
|
06/17/21 |
4x2000m/1:00r |
36:54.9 |
2:18.4 |
RowErg |
View workout
|
06/16/21 |
8x1000m/2:00r |
35:34.9 |
2:13.4 |
RowErg |
View workout
|
06/15/21 |
4x1500m/2:00r |
26:42.0 |
2:13.5 |
RowErg |
View workout
|
06/14/21 |
2x4000m/4:00r |
37:45.8 |
2:21.6 |
RowErg |
View workout
|
06/13/21 |
5x6:00/2:00r |
6,560m |
2:17.1 |
RowErg |
View workout
|
06/12/21 |
4x5:00/3:00r |
4,470m |
2:14.2 |
RowErg |
View workout
|
06/10/21 |
3x2000m/1:00r |
27:23.1 |
2:16.9 |
RowErg |
View workout
|
06/09/21 |
10000m |
46:38.7 |
2:19.9 |
RowErg |
View workout
|
06/08/21 |
6x1000m/2:00r |
26:58.7 |
2:14.8 |
RowErg |
View workout
|
06/07/21 |
40:00 |
8,224m |
2:25.9 |
RowErg |
View workout
|
06/06/21 |
5x5:00/2:00r |
5,507m |
2:16.1 |
RowErg |
View workout
|
06/05/21 |
30:00 |
6,423m |
2:20.1 |
RowErg |
View workout
|
06/03/21 |
2x12:00/6:00r |
5,251m |
2:17.1 |
RowErg |
View workout
|
06/02/21 |
5x1500m/1:00r |
35:37.3 |
2:22.4 |
RowErg |
View workout
|