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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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William Bergstrasser

Log

Date Workout Score Ave Comments Action
08/11/24 5000m 23:40.9 2:22.0 View workout
08/08/24 9016m 44:59.1 2:29.6 View workout
08/08/24 6013m 27:00.5 2:14.7 View workout
08/05/24 15:27 3,516m 2:11.8 View workout
08/01/24 10500m 48:49.9 2:19.5 View workout
07/29/24 30:00 6,287m 2:23.1 View workout
07/25/24 45:00 8,953m 2:30.7 View workout
07/22/24 6000m 27:46.3 2:18.8 View workout
06/12/24 2x15:00/3:00r 6,594m 2:16.4 View workout
06/07/24 30:00 6,536m 2:17.6 View workout
06/03/24 2x15:00/2:00r 6,413m 2:20.3 View workout
05/31/24 30:00 6,312m 2:22.5 View workout
04/22/24 5000m 23:57.0 2:23.7 View workout
04/19/24 5000m 21:54.3 2:11.4 View workout
04/17/24 6500m 31:44.6 2:26.5 View workout
04/12/24 20:00 4,108m 2:26.0 View workout
04/05/24 4x500m/1:30r 8:11.4 2:02.8 View workout
04/05/24 1x500m/r 2:03.8 2:03.8 View workout
04/05/24 1x500m/1:30r 2:11.3 2:11.3 View workout
04/03/24 6500m 32:05.9 2:28.1 View workout
03/31/24 v4:00/1:16r...5 3,940m 2:32.2 View workout
03/29/24 6000m 27:52.5 2:19.3 View workout
03/28/24 5x1000m/1:00r 23:13.5 2:19.3 View workout
03/22/24 3x2000m/2:00r 29:25.3 2:27.1 View workout
03/21/24 3x10:00/2:00r 5,901m 2:32.5 View workout