William Bergstrasser v10:00/r...2 row
7,130
Meters
33:11.1
Time
2:19.6
Pace
426
Calories
153
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,130 |
| Overall Time | 33:11.1 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 650 |
| Drag Factor | 107 |
October 31, 2024 13:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:11.1 | 7,130 | 2:19.6 | 129 | 742 | 20 | 153 |
| 10:00.0 | 2,131 | 2:20.7 | 125 | 731 | 20 | 142 |
| 23:11.1 | 5,000 | 2:19.1 | 130 | 747 | 20 | 164 |
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Workout Graph
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