Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/29/24 | 5x0:35/0:50r | 873m | 1:40.2 | RowErg | View workout | |
| 07/29/24 | 5x0:45/1:05r | 1,120m | 1:40.4 | RowErg | View workout | |
| 07/29/24 | 1:00 | 287m | 1:44.5 | RowErg | View workout | |
| 07/29/24 | 2:00 | 540m | 1:51.1 | RowErg | View workout | |
| 07/29/24 | 2:00 | 512m | 1:57.1 | RowErg | View workout | |
| 07/28/24 | v500m/2:20r...5 | 2,500m | 2:07.0 | SkiErg | View workout | |
| 07/28/24 | 500m | 2:11.9 | 2:11.9 | SkiErg | View workout | |
| 07/27/24 | 1:10:03 | 30,241m | 2:18.9 | BikeErg | View workout | |
| 07/25/24 | v3:00/2:00r...5 | 4,863m | 1:57.2 | RowErg | View workout | |
| 07/25/24 | 2:00 | 543m | 1:50.4 | RowErg | View workout | |
| 07/25/24 | 2:00 | 516m | 1:56.2 | RowErg | View workout | |
| 07/25/24 | 3:00 | 715m | 2:05.8 | RowErg | View workout | |
| 07/21/24 | 1:00:05 | 23,550m | 2:33.0 | BikeErg | View workout | |
| 07/17/24 | v1000m/6:40r...4 | 4,000m | 2:11.8 | SkiErg | View workout | |
| 07/17/24 | 1000m | 4:19.6 | 2:09.8 | SkiErg | View workout | |
| 07/14/24 | 11:04 | 4,002m | 2:46.1 | BikeErg | View workout | |
| 07/14/24 | 45:00 | 19,026m | 2:21.9 | BikeErg | View workout | |
| 07/10/24 | 1:50:05 | 46,683m | 2:21.4 | BikeErg | View workout | |
| 07/04/24 | 3:00 | 752m | 1:59.6 | RowErg | View workout | |
| 07/04/24 | 3:00 | 748m | 2:00.3 | RowErg | View workout | |
| 07/04/24 | 3:00 | 717m | 2:05.5 | RowErg | View workout | |
| 07/04/24 | 3:00 | 719m | 2:05.1 | RowErg | View workout | |
| 07/04/24 | 3:00 | 706m | 2:07.4 | RowErg | View workout | |
| 07/02/24 | 1:10:09 | 14,014m | 2:30.1 | SkiErg | View workout | |
| 06/25/24 | 1:00:04 | 26,027m | 2:18.4 | BikeErg | View workout |