Mark Byrum

Log

Date Workout Score Ave Comments Action
10/14/25 5000m 22:30.2 2:15.0

Damper @ 5

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10/13/25 5000m 22:56.6 2:17.6

Damper @ 5

View workout
10/10/25 5000m 22:34.9 2:15.4

Damper @ 5

View workout
10/08/25 13:14.3 3,000m 2:12.3

Damper @ 5

View workout
10/07/25 5000m 22:39.2 2:15.9

Damper @ 5

View workout
10/06/25 5000m 22:12.5 2:13.2

Damper @ 5

View workout
10/02/25 8:56.0 2,000m 2:14.0

Damper @ 4.5
Shortened workout

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10/01/25 5000m 22:54.8 2:17.4

Damper @ 4.5

View workout
09/30/25 5000m 22:38.8 2:15.8

Damper @ 4.5

View workout
09/29/25 5000m 22:15.4 2:13.5

Damper @ 5

View workout
09/26/25 5000m 22:36.7 2:15.6

Damper @ 4

View workout
09/23/25 5000m 22:47.2 2:16.7

Damper @ 4.5

View workout
09/22/25 5000m 22:54.9 2:17.4

Damper @ 4.5

View workout
09/09/25 5000m 22:27.1 2:14.7

Damper @ 4.5

View workout
09/08/25 5000m 22:27.8 2:14.7

Damper @ 4.5

View workout
09/05/25 5000m 22:29.1 2:14.9

Damper @ 4.5

View workout
09/04/25 5000m 23:48.0 2:22.8

Damper @ 4.5

View workout
09/03/25 5000m 22:47.6 2:16.7

Damper @ 4.5

View workout
08/26/25 5000m 22:29.1 2:14.9

Damper @ 5

View workout
08/25/25 5000m 22:43.1 2:16.3

Damper @ 5

View workout
08/22/25 5000m 22:37.1 2:15.7

Damper @ 5

View workout
08/21/25 5000m 22:26.3 2:14.6

Damper @ 5

View workout
08/19/25 5000m 22:47.3 2:16.7

Damper @ 5

View workout
08/18/25 5000m 22:38.8 2:15.8

Damper @ 4.5

View workout
08/14/25 5000m 22:25.6 2:14.5

Damper @ 4.5

View workout