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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
06/15/23 30:00 6,848m 2:11.4 View workout
06/14/23 30:00 7,116m 2:06.4 View workout
06/12/23 30:00 6,792m 2:12.5 View workout
06/11/23 30:00 7,132m 2:06.1 View workout
06/09/23 30:00 6,962m 2:09.2 View workout
06/08/23 30:00 6,833m 2:11.7 View workout
06/04/23 30:00 6,666m 2:15.0 View workout
06/03/23 5000m 22:30.4 2:15.0 View workout
06/02/23 5000m 22:47.4 2:16.7 View workout
05/31/23 30:00 7,282m 2:03.5 View workout
05/29/23 30:00 7,243m 2:04.2 View workout
05/27/23 30:00 7,101m 2:06.7

Failed attempt at Z3 26s/m

 View workout
05/15/23 v1:40/0:20r...9 3,949m 1:53.9 View workout
05/14/23 v1:00/1:00r...7 4,662m 1:52.6 View workout
05/13/23 30:00 7,254m 2:04.0 View workout
05/07/23 5000m 19:35.2 1:57.5 View workout
05/05/23 v1000m/1:00r...10 10,000m 2:06.2 View workout
04/28/23 v1000m/1:00r...10 10,000m 2:08.4 View workout
04/23/23 v1:40/0:20r...9 4,001m 1:52.4 View workout
04/15/23 15000m 1:06:15.4 2:12.5 View workout
04/14/23 v4000m/2:00r...4 14,000m 2:08.9 View workout
04/13/23 v1000m/1:00r...13 13,000m 2:10.1 View workout
04/12/23 v2000m/1:00r...6 12,000m 2:05.8 View workout
04/11/23 v3500m/1:00r...4 11,000m 2:06.4 View workout
04/10/23 v1000m/1:00r...10 10,000m 2:08.6 View workout