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Log

Date Workout Score Ave Comments Action
11/30/23 5x1000m/0:30r 21:38.8 2:09.8 View workout
11/30/23 5x1000m/0:30r 21:08.3 2:06.8 View workout
11/30/23 4x1000m/0:30r 17:20.4 2:10.0 View workout
11/30/23 1x1000m/0:30r 4:30.0 2:15.0 View workout
11/29/23 6x2000m/1:00r 52:46.4 2:11.9 View workout
11/29/23 3x1000m/1:00r 12:52.2 2:08.7 View workout
11/29/23 5000m 19:54.3 1:59.4 View workout
11/28/23 4x5000m/2:00r 1:27:37.9 2:11.4 View workout
11/27/23 15x1000m/1:00r 1:03:48.7 2:07.6 View workout
11/27/23 5000m 20:08.6 2:00.8 View workout
11/26/23 10x1000m/1:00r 41:44.9 2:05.2 View workout
11/26/23 v4000m/2:00r...4 10,000m 2:07.0 View workout
11/25/23 v5000m/2:00r...7 20,000m 2:08.5 View workout
11/24/23 20x1000m/1:00r 1:25:17.1 2:07.9 View workout
11/23/23 15x1000m/1:00r 1:03:47.4 2:07.5 View workout
11/23/23 5000m 19:44.0 1:58.4 View workout
11/21/23 v1000m/0:30r...5 5,000m 2:02.2 View workout
11/19/23 v1000m/1:00r...10 10,000m 2:06.8 View workout
11/14/23 v1000m/1:00r...10 10,000m 2:02.9 View workout
11/13/23 5000m 19:47.4 1:58.7 View workout
10/30/23 11x1000m/0:30r 49:05.3 2:13.8 View workout
10/28/23 5000m 20:56.4 2:05.6 View workout
10/27/23 10000m 43:47.8 2:11.3 View workout
10/01/23 v500m/1:00r...10 5,000m 1:53.6 View workout
10/01/23 2512m 9:30.7 1:53.5 View workout