David Pettigrew

Log

Date Workout Score Ave Comments Action
10/31/24 30:00 5,850m 2:33.8

2:35 recovery

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10/30/24 30:00 6,184m 2:25.5

2:27x5 2:25x1

View workout
10/30/24 30:00 6,059m 2:28.5

2:30

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10/29/24 30:00 6,126m 2:26.9

Covered monitor

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10/29/24 30:00 6,058m 2:28.5

2:30

View workout
10/28/24 30:00 6,071m 2:28.2

2:30

View workout
10/28/24 30:00 6,058m 2:28.5

2:30

View workout
10/26/24 5000m 25:32.1 2:33.2

2:35 recovery

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10/25/24 10000m 49:23.5 2:28.1

2:30x9 2:25x1

View workout
10/24/24 5000m 25:18.9 2:31.8

2:33 recovery

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10/24/24 5000m 24:45.0 2:28.5

2;30

View workout
10/23/24 5000m 24:42.7 2:28.2

2:30

View workout
10/23/24 5000m 24:30.1 2:27.0

2:30x4 2:25x1

View workout
10/22/24 5000m 25:25.0 2:32.5

2:33 recovery

View workout
10/22/24 5000m 25:43.6 2:34.3

2:35 recovery

View workout
10/21/24 5000m 24:29.3 2:26.9

2:30x4 2:25x1

View workout
10/21/24 5000m 24:39.0 2:27.9

2:30

View workout
10/19/24 5000m 24:44.7 2:28.4

2:30

View workout
10/18/24 10000m 49:40.0 2:29.0

2:30

View workout
10/17/24 5000m 25:39.8 2:33.9

Covered monitor - listen to body for active rest days

View workout
10/17/24 5000m 25:45.9 2:34.5

Covered monitor

View workout
10/16/24 5000m 24:48.1 2:28.8

2:30

View workout
10/16/24 5000m 24:50.4 2:29.0

2:30

View workout
10/15/24 5000m 24:44.9 2:28.4

2:30

View workout
10/15/24 5000m 24:49.9 2:28.9

2:30

View workout