Lukasz K

Log

Date Workout Score Ave Comments Action
02/21/24 v1000m/r...10 10,000m 2:20.9

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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02/11/24 v2:30/r...4 8,014m 2:13.6

Rowed on EXR: Endurance Rally 1 - Endurance Rally 1

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02/08/24 v1000m/r...7 7,000m 2:15.6

Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1

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02/06/24 v5:00/r...21 4,381m 2:10.1

Rowed on EXR: Cardiac Arrest 1 - Cardiac Arrest 1

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02/04/24 30:46 7,007m 2:11.7 View workout
02/01/24 v10:00/r...5 5,850m 2:13.3

Rowed on EXR: Cadence Drill 2 - Cadence Drill 2

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01/30/24 20:00 4,533m 2:12.3 View workout
01/28/24 4015m 17:12.5 2:08.5 View workout
01/27/24 7:58 2,000m 1:59.6

Rowed on EXR: 2000m Race

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01/26/24 3017m 12:42.0 2:06.2 View workout
01/23/24 2000m 11:10.6 2:47.6 View workout
01/21/24 4000m 16:56.9 2:07.1 View workout
01/20/24 21:30.0 5,000m 2:09.0 View workout
01/18/24 5012m 22:07.2 2:12.4 View workout
01/16/24 5014m 22:41.1 2:15.7 View workout
01/15/24 5008m 21:51.4 2:10.9 View workout
01/13/24 5014m 21:41.2 2:09.7 View workout
01/11/24 13:38 3,033m 2:14.8

Rowed on EXR: Shark Attack

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01/11/24 3:49 1,000m 1:54.6

Rowed on EXR: 1000m Race

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01/10/24 4000m 17:14.0 2:09.2 View workout
01/09/24 16:30 3,850m 2:08.6

Rowed on EXR: Castle Loop 2024-01-09

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01/07/24 8:51 2,000m 2:12.8

Rowed on EXR: 2000m Race

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01/07/24 4:01 1,000m 2:00.5

Rowed on EXR: 1000m Race

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01/07/24 1:48 500m 1:48.4

Rowed on EXR: 500m Race

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01/07/24 5:27 1,120m 2:26.1

Rowed on EXR: Déjà Vu 2024-01-07

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