krzy_ sz
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/24/21 |
6000m |
27:03.0 |
2:15.2 |
RowErg |
View workout
|
07/22/21 |
4x3500m/2:30r |
1:03:27.2 |
2:15.9 |
RowErg |
View workout
|
07/20/21 |
v20:00/4:00r...4 |
11,667m |
2:08.5 |
RowErg |
View workout
|
07/19/21 |
4x2500m/1:30r |
45:15.3 |
2:15.7 |
RowErg |
View workout
|
07/16/21 |
6000m |
26:41.5 |
2:13.4 |
RowErg |
View workout
|
07/15/21 |
v5:00/r...5 |
3,932m |
2:09.2 |
RowErg |
View workout
|
07/13/21 |
40:00 |
8,941m |
2:14.2 |
RowErg |
View workout
|
07/12/21 |
5x2000m/1:30r |
45:17.7 |
2:15.8 |
RowErg |
View workout
|
07/09/21 |
16x1:00/1:00r |
4,287m |
1:51.9 |
RowErg |
View workout
|
07/06/21 |
v4:00/r...12 |
9,492m |
2:06.4 |
RowErg |
View workout
|
07/02/21 |
2000m |
7:41.2 |
1:55.3 |
RowErg |
View workout
|
06/30/21 |
6000m |
27:04.5 |
2:15.3 |
RowErg |
View workout
|
06/28/21 |
2x3000m/1:30r |
24:31.3 |
2:12.5 |
RowErg |
View workout
|
06/26/21 |
v5:00/r...12 |
8,991m |
2:13.4 |
RowErg |
View workout
|
06/24/21 |
40:00 |
8,624m |
2:19.1 |
RowErg |
View workout
|
06/23/21 |
3x10:00/2:30r |
6,735m |
2:13.6 |
RowErg |
View workout
|
06/22/21 |
7000m |
32:28.6 |
2:19.1 |
RowErg |
View workout
|
06/20/21 |
4x3000m/2:30r |
56:48.1 |
2:22.0 |
RowErg |
View workout
|
06/20/21 |
2x1500m/3:00r |
15:35.6 |
2:35.9 |
SkiErg |
View workout
|
06/17/21 |
40:00 |
8,921m |
2:14.5 |
RowErg |
View workout
|
06/15/21 |
4x8:00/1:30r |
7,125m |
2:14.7 |
RowErg |
View workout
|
06/11/21 |
40:00 |
8,514m |
2:20.9 |
RowErg |
View workout
|
06/09/21 |
v15:00/2:30r...3 |
6,831m |
2:11.7 |
RowErg |
View workout
|
06/07/21 |
4x2000m/1:30r |
36:28.5 |
2:16.7 |
RowErg |
View workout
|
06/05/21 |
2x12:00/1:30r |
5,106m |
2:21.0 |
RowErg |
View workout
|