krzy_ sz
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/31/21 |
2x12:00/3:00r |
5,062m |
2:11.0 |
RowErg |
View workout
|
10/24/21 |
5x2000m/2:00r |
43:21.4 |
2:10.0 |
RowErg |
View workout
|
09/19/21 |
17:42 |
3,894m |
2:16.4 |
Dynamic |
View workout
|
09/01/21 |
2x3500m/2:30r |
18:55.0 |
2:15.9 |
Dynamic |
View workout
|
08/30/21 |
v4:00/r...4 |
2,310m |
2:09.8 |
Dynamic |
View workout
|
08/29/21 |
7000m |
31:22.5 |
2:14.4 |
Dynamic |
View workout
|
08/27/21 |
3x3500m/2:30r |
48:29.4 |
2:18.5 |
Dynamic |
View workout
|
08/16/21 |
6000m |
26:26.3 |
2:12.1 |
Dynamic |
View workout
|
08/13/21 |
6000m |
26:02.3 |
2:10.1 |
RowErg |
View workout
|
08/11/21 |
4x7:30/2:30r |
7,031m |
2:08.0 |
Dynamic |
View workout
|
08/09/21 |
3x12:00/2:30r |
7,965m |
2:15.5 |
Dynamic |
View workout
|
08/06/21 |
8x0:30/0:15r |
1,100m |
1:49.0 |
Dynamic |
View workout
|
08/06/21 |
v0:30/0:15r...8 |
1,103m |
1:48.7 |
Dynamic |
View workout
|
08/06/21 |
4x3:00/1:00r |
2,623m |
2:17.2 |
SkiErg |
View workout
|
08/04/21 |
v4:00/r...12 |
11,281m |
2:07.6 |
RowErg |
View workout
|
08/03/21 |
4x2500m/2:00r |
44:12.2 |
2:12.6 |
RowErg |
View workout
|
08/01/21 |
10x1:00/1:00r |
2,657m |
1:52.9 |
RowErg |
View workout
|
07/31/21 |
5x2000m/2:00r |
45:29.0 |
2:16.4 |
RowErg |
View workout
|
07/29/21 |
5130m |
24:07.2 |
2:21.0 |
RowErg |
View workout
|
07/28/21 |
2x500m/2:00r |
4:16.4 |
2:08.2 |
SkiErg |
View workout
|
07/28/21 |
20:00 |
4,859m |
2:03.4 |
RowErg |
View workout
|
07/26/21 |
10:00 |
2,403m |
2:04.8 |
RowErg |
View workout
|
07/26/21 |
1000m |
3:38.3 |
1:49.1 |
RowErg |
View workout
|
07/26/21 |
1:00 |
292m |
1:42.7 |
RowErg |
View workout
|
07/25/21 |
30:00 |
6,758m |
2:13.1 |
RowErg |
View workout
|