Mary Lambeth

Log

Date Workout Score Ave Comments Action
08/04/21 1:00:00 12,173m 2:27.8 View workout
07/28/21 10000m 53:22.1 2:40.1 View workout
07/26/21 10000m 53:45.6 2:41.2 View workout
07/25/21 5:00 1,069m 2:20.3 View workout
07/24/21 10000m 52:55.2 2:38.7 View workout
07/23/21 20:00 4,123m 2:25.5 View workout
07/22/21 50:00 9,296m 2:41.3 View workout
07/21/21 50:00 9,702m 2:34.6 View workout
07/20/21 50:00 9,493m 2:38.0 View workout
07/12/21 1:22:05 15,031m 2:43.8 View workout
07/12/21 1x8:00/2:00r 1,473m 2:42.9 View workout
07/10/21 v5000m/7:00r...2 7,000m 2:26.2 View workout
07/07/21 45:00 8,140m 2:45.8 View workout
07/05/21 10x8:00/2:00r 15,596m 2:33.8 View workout
07/03/21 5x0:30/2:00r 608m 2:03.3 View workout
07/03/21 5x3:00/0:40r 2,971m 2:31.4 View workout
07/01/21 45:00 8,130m 2:46.0 View workout
06/29/21 v24:00/1:00r...2 5,386m 2:35.9 View workout
06/27/21 45:00 8,094m 2:46.7 View workout
06/27/21 2000m 9:29.8 2:22.4 View workout
06/25/21 45:00 8,363m 2:41.4

Stayed at UT2 until 6:00 mins left and then went hard.

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06/23/21 10000m 49:51.8 2:29.5

Dying!

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06/21/21 45:00 8,091m 2:46.8

UT2. Goal: HR 125. s/m 18 - 12

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06/19/21 6x2000m/2:00r 1:07:54.7 2:49.7

Trying UT2. Trying to keep HR under 120. Very hard. Felt like I wasn't doing anything.

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06/17/21 6000m 29:18.9 2:26.5 View workout