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Log

Date Workout Score Ave Comments Action
04/01/22 7x3:00/2:00r 4,828m 2:10.4 View workout
04/01/22 2:09 467m 2:18.9 View workout
03/29/22 5x1000m/2:00r 22:20.8 2:14.0 View workout
03/29/22 2:06 463m 2:16.3 View workout
03/28/22 11x2:00/1:00r 5,186m 2:07.2 View workout
03/28/22 2:06 472m 2:13.8 View workout
03/27/22 7288m

4* 6 minutes (2 minute intervals). Total exercise (on and off) km added.

 View workout
03/26/22 2:05 462m 2:16.2 View workout
03/26/22 6128m

500 metres * 9 (2 minute intervals)

 View workout
03/24/22 6087m

3 minutes * 6 (2 minute intervals)

 View workout
03/22/22 5x4:00/2:00r 4,775m 2:05.6 View workout
03/22/22 2:07 485m 2:11.8 View workout
03/21/22 6x4:00/2:00r 5,643m 2:07.5 View workout
03/21/22 2:06 478m 2:12.7 View workout
03/20/22 6x3:00/2:00r 4,295m 2:05.7 View workout
03/20/22 2:07 478m 2:12.8 View workout
03/15/22 10x500m/1:00r 20:34.8 2:03.4 View workout
03/15/22 2:05 458m 2:16.7 View workout
03/13/22 6x1000m/2:00r 26:23.2 2:11.9 View workout
03/13/22 2:05 453m 2:18.0 View workout
03/12/22 10x500m/1:00r 21:11.6 2:07.1 View workout
03/12/22 2:04 474m 2:10.9 View workout
03/10/22 11x2:00/1:00r 5,289m 2:04.7 View workout
03/10/22 2:06 480m 2:12.0 View workout
03/08/22 7x3:00/1:00r 5,088m 2:03.8 View workout