Tom Mindy
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/10/24 |
5000m |
22:28.6 |
2:14.8 |
RowErg |
View workout
|
03/09/24 |
22:43 |
5,012m |
2:15.9 |
RowErg |
View workout
|
03/08/24 |
5000m |
22:35.2 |
2:15.5 |
RowErg |
View workout
|
03/07/24 |
23:10 |
5,016m |
2:18.6 |
RowErg |
View workout
|
03/05/24 |
23:00 |
5,026m |
2:17.3 |
RowErg |
View workout
|
03/03/24 |
23:01 |
5,020m |
2:17.5 |
RowErg |
View workout
|
02/11/24 |
22:43 |
5,019m |
2:15.8 |
RowErg |
View workout
|
01/29/24 |
v5:00/2:00r...5 |
4,611m |
2:16.6 |
RowErg |
View workout
|
01/28/24 |
v2000m/3:00r...3 |
6,000m |
2:13.7 |
RowErg |
View workout
|
01/21/24 |
v8:00/3:00r...4 |
4,549m |
2:11.8 |
RowErg |
View workout
|
01/15/24 |
21x0:45/0:45r |
3,909m |
2:00.8 |
RowErg |
View workout
|
01/01/24 |
v1000m/r...10 |
10,000m |
2:37.2 |
RowErg |
View workout
|
12/03/23 |
v1000m/r...3 |
4,024m |
2:13.7 |
RowErg |
View workout
|
11/25/23 |
v1:00/0:30r...10 |
2,387m |
2:05.6 |
RowErg |
View workout
|
11/24/23 |
3x1000m/3:00r |
13:07.4 |
2:11.2 |
RowErg |
View workout
|
11/24/23 |
v0:45/0:45r...20 |
3,652m |
2:03.2 |
RowErg |
View workout
|
11/22/23 |
v3:00/2:00r...5 |
4,221m |
2:15.0 |
RowErg |
View workout
|
11/19/23 |
v1:00/1:00r...12 |
2,847m |
2:06.4 |
RowErg |
View workout
|
11/18/23 |
11x20c/0:20r |
17:22.4 |
2:19.6 |
RowErg |
View workout
|
11/18/23 |
v1:00/2:00r...5 |
3,379m |
2:13.1 |
RowErg |
View workout
|
11/12/23 |
8x2:00/1:00r |
3,741m |
2:08.3 |
RowErg |
View workout
|
11/12/23 |
1:41 |
377m |
2:14.4 |
RowErg |
View workout
|
11/05/23 |
5x1000m/1:00r |
22:49.3 |
2:16.9 |
RowErg |
View workout
|
02/25/23 |
2000m |
8:23.3 |
2:05.8 |
RowErg |
View workout
|
02/18/23 |
6x3:00/2:00r |
4,092m |
2:11.9 |
RowErg |
View workout
|