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Aug 28 Concept2 Compatible Apps: Try EXR
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板凳不高 .

Log

Date Workout Score Ave Comments Action
04/08/22 v2000m/1:00r...3 6,000m 2:05.5 View workout
04/08/22 1:20 267m 2:31.4 View workout
04/06/22 v2000m/1:00r...3 6,000m 2:06.3

3 x 2,000m/1min rest R18 UT2 UT1 AT by KREW/LiveRowing

 View workout
04/06/22 v2000m/1:00r...3 6,000m 2:06.3 View workout
04/04/22 v2000m/1:00r...3 6,000m 2:06.6

3 x 2,000m/1min rest R18 UT2 UT1 AT by KREW/LiveRowing

 View workout
04/04/22 v2000m/1:00r...3 6,000m 2:06.6 View workout
04/03/22 v2000m/1:00r...3 6,000m 2:06.5

3 x 2,000m/1min rest R18 UT2 UT1 AT by KREW/LiveRowing

 View workout
04/03/22 v2000m/1:00r...3 6,000m 2:06.5 View workout
04/01/22 v2000m/1:00r...3 6,000m 2:07.6

3 x 2,000m/1min rest R18 UT2 UT1 AT by KREW/LiveRowing

 View workout
04/01/22 v2000m/1:00r...3 6,000m 2:07.6 View workout
03/31/22 v2000m/1:00r...3 6,000m 2:06.8

3 x 2,000m/1min rest R18 UT1 UT2 by KREW/LiveRowing

 View workout
03/31/22 v2000m/1:00r...3 6,000m 2:06.8 View workout
03/30/22 v2000m/1:00r...2 5,380m 2:06.2

3 x 2,000m/1min rest R18 UT1 UT2 by KREW/LiveRowing

 View workout
03/30/22 v2000m/1:00r...3 5,380m 2:06.2 View workout
03/28/22 v2000m/1:00r...3 6,000m 2:06.5

3 x 2,000m/1min rest R18 UT1 UT2 by KREW/LiveRowing

 View workout
03/28/22 v2000m/1:00r...3 6,000m 2:06.5 View workout
03/27/22 v750m/1:00r...1 750m 2:23.8 View workout
03/27/22 v2000m/1:17r...3 6,000m 2:07.2

3 x 2,000m by KREW/LiveRowing

 View workout
03/27/22 v2000m/1:20r...3 6,000m 2:07.2 View workout
03/26/22 v10:00/2:30r...3 6,593m 2:16.5

3x10mins R20 Moderate Intensity (UT1) (2.5'r) by KREW/LiveRowing

 View workout
03/26/22 v10:00/2:30r...3 6,593m 2:16.5 View workout
03/26/22 3:35 743m 2:25.2 View workout
03/25/22 v10:00/2:30r...3 6,607m 2:16.2

3x10mins R20 Moderate Intensity (UT1) (2.5'r) by KREW/LiveRowing

 View workout
03/25/22 v10:00/2:30r...3 6,607m 2:16.2 View workout
03/24/22 30:00 7,068m 2:07.3

30mins Aerobic High Intensity R19 by KREW/LiveRowing

 View workout