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Log

Date Workout Score Ave Comments Action
09/06/23 v1000m/1:00r...5 5,000m 2:19.5 View workout
09/05/23 v0:20/0:10r...24 1,844m 2:10.1 View workout
09/05/23 v0:20/0:10r...24 2,121m 1:53.1 View workout
09/04/23 v1:00/2:00r...9 5,642m 2:12.9 View workout
09/04/23 5000m 23:51.4 2:23.1 View workout
09/01/23 v50c/2:00r...5 2,369m 2:09.4 View workout
08/30/23 v1000m/1:29r...10 10,000m 2:20.6 View workout
08/29/23 3000m 13:49.4 2:18.2 View workout
08/28/23 4:41 1,039m 2:15.2 View workout
08/27/23 47:10.5 10,000m 2:21.5

20, 500m elements in a crossfit workout

 View workout
08/26/23 5000m 22:24.0 2:14.4 View workout
08/25/23 21097m 1:43:56.5 2:27.8 View workout
08/23/23 7000m 34:51.6 2:29.4 View workout
08/22/23 7000m 36:05.1 2:34.6 View workout
08/21/23 14:39 3,047m 2:24.3 View workout
08/19/23 5000m 22:39.1 2:15.9 View workout
08/18/23 10x1000m/1:00r 46:43.1 2:20.1 View workout
08/17/23 5000m 24:14.6 2:25.4 View workout
08/16/23 5000m 23:25.7 2:20.5 View workout
08/15/23 5000m 23:17.5 2:19.7 View workout
08/14/23 22:22 5,051m 2:12.9 View workout
08/13/23 3000m 13:50.1 2:18.3 View workout
08/11/23 v1000m/2:00r...6 6,000m 2:06.0 View workout
08/10/23 13:36 3,052m 2:13.7 View workout
08/09/23 6x1000m/2:00r 28:02.4 2:20.2 View workout