Patrick Gladd

Log

Date Workout Score Ave Comments Action
10/01/23 v1000m/2:00r...13 10,000m 2:13.8 View workout
09/28/23 5x1000m/2:00r 23:01.8 2:18.1 View workout
09/27/23 14:14 3,060m 2:19.5 View workout
09/25/23 10x1000m/2:00r 46:22.2 2:19.1 View workout
09/22/23 10x500m/1:00r 21:37.0 2:09.7 View workout
09/21/23 10x1000m/2:00r 48:05.4 2:24.2 View workout
09/18/23 10x1000m/2:00r 47:04.8 2:21.2 View workout
09/15/23 5x1000m/2:00r 23:15.0 2:19.5 View workout
09/14/23 14:46 3,069m 2:24.3 View workout
09/13/23 5x1000m/2:00r 23:22.2 2:20.2 View workout
09/12/23 v2000m/3:00r...4 5,000m 2:14.7 View workout
09/11/23 5000m 22:23.1 2:14.3 View workout
09/08/23 v2:00/1:00r...8 4,073m 1:57.8 View workout
09/07/23 5:05 1,044m 2:26.4 View workout
09/07/23 v5:00/2:00r...5 3,847m 1:56.9 View workout
09/06/23 v1000m/1:00r...5 5,000m 2:19.5 View workout
09/05/23 v0:20/0:10r...24 1,844m 2:10.1 View workout
09/05/23 v0:20/0:10r...24 2,121m 1:53.1 View workout
09/04/23 v1:00/2:00r...9 5,642m 2:12.9 View workout
09/04/23 5000m 23:51.4 2:23.1 View workout
09/01/23 v50c/2:00r...5 2,369m 2:09.4 View workout
08/30/23 v1000m/1:29r...10 10,000m 2:20.6 View workout
08/29/23 3000m 13:49.4 2:18.2 View workout
08/28/23 4:41 1,039m 2:15.2 View workout
08/27/23 47:10.5 10,000m 2:21.5

20, 500m elements in a crossfit workout

View workout