Kasia Pawlega
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/31/22 |
30x0:30/0:30r |
3,784m |
1:58.9 |
RowErg |
View workout
|
03/24/22 |
8x1:30/1:30r |
2,882m |
2:04.9 |
RowErg |
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|
03/18/22 |
4x6000m/2:30r |
1:03:55.1 |
2:39.7 |
BikeErg |
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|
03/09/22 |
v100m/r...3 |
250m |
1:46.6 |
RowErg |
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|
03/05/22 |
1:00:00 |
10,419m |
2:52.7 |
RowErg |
View workout
|
02/23/22 |
5x4000m/1:30r |
48:17.7 |
2:24.8 |
BikeErg |
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|
02/17/22 |
16000m |
1:33:47.5 |
2:55.8 |
RowErg |
View workout
|
01/27/22 |
5x0:45/2:15r |
1,031m |
1:49.1 |
RowErg |
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|
01/27/22 |
5x0:45/2:15r |
996m |
1:52.9 |
RowErg |
View workout
|
01/25/22 |
12x1:30/1:30r |
4,355m |
2:03.9 |
RowErg |
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|
01/22/22 |
v4:00/r...9 |
5,400m |
2:13.3 |
RowErg |
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|
01/21/22 |
16000m |
42:39.2 |
2:39.9 |
BikeErg |
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|
01/19/22 |
v500m/3:00r...4 |
1,100m |
1:52.5 |
RowErg |
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|
01/17/22 |
4x3000m/2:30r |
1:04:41.7 |
2:41.7 |
RowErg |
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|
01/14/22 |
1:00:00 |
21,174m |
2:50.0 |
BikeErg |
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|
01/12/22 |
5000m |
21:41.7 |
2:10.1 |
RowErg |
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|
01/10/22 |
40:00 |
6,951m |
2:52.6 |
RowErg |
View workout
|
01/08/22 |
1000m |
1:47.8 |
1:47.8 |
BikeErg |
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|
01/03/22 |
30:00 |
5,622m |
2:40.0 |
RowErg |
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|
12/29/21 |
v20:00/2:30r...3 |
15,627m |
2:14.3 |
BikeErg |
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|
12/27/21 |
999c |
1:40:59.1 |
2:41.3 |
RowErg |
View workout
|
12/22/21 |
24x0:45/0:45r |
4,524m |
1:59.3 |
RowErg |
View workout
|
12/20/21 |
12000m |
31:33.2 |
2:37.7 |
BikeErg |
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|
12/17/21 |
12000m |
59:09.8 |
2:27.9 |
RowErg |
View workout
|
12/15/21 |
6x0:30/2:00r |
772m |
1:56.5 |
RowErg |
View workout
|