Benny Aguilera

Log

Date Workout Score Ave Comments Action
02/12/22 2:56.6 818m 1:47.9 View workout
02/11/22 6:03.5 1,223m 2:28.6 View workout
02/11/22 20:04.7 5,128m 1:57.4 View workout
02/11/22 4:47.2 1,017m 2:21.1 View workout
02/03/22 3:06.0 526m 2:56.8

Warm up

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02/03/22 20:00.0 5,128m 1:57.0

Rowd royalty workout 22.3

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02/02/22 6:00.0 1,692m 1:46.3

300 rep challenge

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01/30/22 28:00.0 4,203m 3:19.8

Video submission total work

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01/28/22 7:20.0 2,162m 1:41.7

Rowd royalty workout 22.2

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01/26/22 19:33.1 5,000m 1:57.3 View workout
01/24/22 17:26.5 4,500m 1:56.2

Row'd royalty wod 1
Fran
2100
1500
900

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01/14/22 19:27.6 4,103m 2:22.2

Droll work

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01/05/22 40:00.0 9,994m 2:00.0 View workout
01/04/22 20:00.0 5,000m 2:00.0 View workout
01/03/22 10:00.0 2,435m 2:03.2 View workout
01/03/22 3:37.0 1,000m 1:48.5

100m
1 min rest

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01/02/22 30:00.0 6,553m 2:17.3 View workout
12/29/21 8:13.1 2,018m 2:02.1

150 air squats 20#
2000m
150 air squats 20#

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12/24/21 18:00.0 5,027m 1:47.4 View workout
12/20/21 2:51.4 501m 2:51.0 View workout
12/20/21 10000m 41:16.2 2:03.8 View workout
12/18/21 12:09.8 2,500m 2:25.9 View workout
12/17/21 11:47.3 2,500m 2:21.4 View workout
12/16/21 10:04.3 2,026m 2:29.1 View workout
12/16/21 20:57.0 5,000m 2:05.7 View workout