Benny Aguilera

Log

Date Workout Score Ave Comments Action
03/30/22 10:15.5 2,517m 2:02.2 View workout
03/30/22 2:47.7 561m 2:29.4 View workout
03/23/22 6:00.0 1,376m 2:10.8 View workout
03/23/22 4:36.2 1,270m 1:48.7 View workout
03/23/22 2:45.6 1,163m 1:11.1

Pick drill

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03/17/22 10:00.0 1,538m 3:15.0 View workout
03/08/22 20:56.4 5,000m 2:05.6 View workout
03/06/22 29:46.7 6,437m 2:18.7

Goggins challenge
Leg 11
4x4x48

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03/06/22 30:33.9 6,437m 2:22.4

4x4x48 leg 10

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03/05/22 31:31.1 6,437m 2:26.8 View workout
03/05/22 2:39.3 750m 1:46.2 View workout
03/05/22 1:06.9 321m 1:44.2 View workout
02/28/22 6:33.6 1,606m 2:02.5 View workout
02/28/22 6:24.0 1,605m 1:59.6 View workout
02/19/22 19:54.6 5,006m 1:59.3

Dry tri row

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02/16/22 6:06.3 1,620m 1:53.0 View workout
02/14/22 10:02.3 2,255m 2:13.5 View workout
02/13/22 15:00.0 2,796m 2:40.9 View workout
02/12/22 3:12.6 824m 1:56.8 View workout
02/12/22 2:56.6 818m 1:47.9 View workout
02/11/22 6:03.5 1,223m 2:28.6 View workout
02/11/22 20:04.7 5,128m 1:57.4 View workout
02/11/22 4:47.2 1,017m 2:21.1 View workout
02/03/22 3:06.0 526m 2:56.8

Warm up

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02/03/22 20:00.0 5,128m 1:57.0

Rowd royalty workout 22.3

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