Blake Williamson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/11/23 |
v1000m/3:00r...3 |
3,000m |
1:54.7 |
RowErg |
View workout
|
07/07/23 |
v500m/2:00r...4 |
2,500m |
1:48.8 |
RowErg |
View workout
|
07/04/23 |
v5:00/2:00r...4 |
5,245m |
1:54.3 |
RowErg |
View workout
|
07/03/23 |
v500m/2:00r...8 |
4,000m |
1:49.3 |
RowErg |
View workout
|
07/03/23 |
484m |
1:48.4 |
1:51.9 |
RowErg |
View workout
|
07/03/23 |
4:11 |
1,012m |
2:04.2 |
RowErg |
View workout
|
06/29/23 |
v2:00/1:00r...7 |
4,428m |
1:55.1 |
RowErg |
View workout
|
06/25/23 |
v250m/0:45r...12 |
3,000m |
1:43.2 |
RowErg |
View workout
|
06/24/23 |
v8:00/3:00r...4 |
5,216m |
1:55.0 |
RowErg |
View workout
|
06/23/23 |
1213m |
4:57.2 |
2:02.5 |
RowErg |
View workout
|
06/21/23 |
6x500m/1:00r |
10:56.8 |
1:49.4 |
RowErg |
View workout
|
06/21/23 |
1:57 |
478m |
2:02.4 |
RowErg |
View workout
|
06/19/23 |
1900m |
7:12.3 |
1:53.7 |
RowErg |
View workout
|
06/16/23 |
3:44 |
632m |
2:57.9 |
RowErg |
View workout
|
06/15/23 |
2000m |
7:50.4 |
1:57.6 |
RowErg |
View workout
|
06/15/23 |
4:30 |
1,026m |
2:11.7 |
RowErg |
View workout
|
06/15/23 |
1:58 |
516m |
1:55.1 |
RowErg |
View workout
|
06/15/23 |
515m |
2:08.1 |
2:04.3 |
RowErg |
View workout
|
06/13/23 |
4:22 |
1,007m |
2:10.3 |
RowErg |
View workout
|
06/11/23 |
655m |
4:27.7 |
3:24.3 |
RowErg |
View workout
|
06/11/23 |
3:59 |
572m |
3:29.4 |
RowErg |
View workout
|
06/11/23 |
4:00 |
1,113m |
1:47.8 |
RowErg |
View workout
|
06/11/23 |
2:51 |
623m |
2:17.9 |
RowErg |
View workout
|
06/11/23 |
22:00.0 |
500m |
22:00.0 |
RowErg |
View workout
|
06/10/23 |
1:58 |
516m |
1:54.6 |
RowErg |
View workout
|