Blake Williamson 5:30 row
1,240
Meters
5:30.8
Time
2:13.3
Pace
74
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 116 |
August 27, 2023 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.8 | 1,240 | 2:13.3 | 147 | 807 | 19 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 18 |
| 5:30.8 | 133 | 1:55.7 | 225 | 1075 | 21 |
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Workout Graph
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