Héloïse THOREL

Log

Date Workout Score Ave Comments Action
06/20/24 21000m 59:42.7 2:50.6

21000m
app.erg.zone

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06/19/24 1900m 9:44.9 2:33.9

WOD - 1900m - Row
app.erg.zone/w/hcQMR7D8SNO4lzUfHpglhg

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06/19/24 6x3:00/2:00r 3,940m 2:17.0

Medium - 6 x 3 min / 2 min easy - Row
app.erg.zone/w/IO0YztW2QUq5xaZzoh2Iag

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06/19/24 4:00 775m 2:34.8

4'
app.erg.zone

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06/18/24 1:01:53 20,715m 2:59.2 View workout
06/17/24 10:00 1,892m 2:38.5

Échauffement
app.erg.zone

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06/17/24 32:42 6,377m 2:33.8 View workout
05/23/24 1:10:04 21,935m 3:11.6 View workout
05/22/24 3:00 518m 2:53.7

3' recup
app.erg.zone

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05/22/24 5x8:00/2:00r 8,186m 2:26.5

B1 - 5x8' cad 16-18-16-18-16_2'R
app.erg.zone

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05/22/24 3:00 804m 1:51.9

4'
app.erg.zone

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05/21/24 35:51 6,989m 2:33.9 View workout
05/21/24 16:23 3,333m 2:27.5 View workout
05/17/24 1:00:00 18,790m 3:11.5

1h bikerg
app.erg.zone

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05/14/24 52:05 10,054m 2:35.4 View workout
05/13/24 1:00:00 18,652m 3:13.0

1h bikerg
app.erg.zone

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05/11/24 45:40 14,310m 3:11.4

1h bikerg
app.erg.zone

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05/11/24 1:00:00 18,871m 3:10.7

1h bikerg
app.erg.zone

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05/10/24 1:01:28 11,765m 2:36.7 View workout
05/05/24 42195m 4:02:51.0 2:52.6

Marathon
app.erg.zone

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05/03/24 1:00:00 18,229m 3:17.4

1h bikerg
app.erg.zone

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05/02/24 2:00 332m 3:00.7

2'
app.erg.zone

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05/02/24 v4:00/r...10 8,331m 2:24.0

10k plan_W8S1_5×8'
app.erg.zone

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05/02/24 4:00 815m 2:27.2

4'
app.erg.zone

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04/30/24 1:00:00 19,106m 3:08.4

1h bikerg
app.erg.zone

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