Concept2 Logbook | Log for Héloïse THOREL

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Héloïse THOREL

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/30/24	45:00	15,464m	2:54.5	BikeErg	45' app.erg.zone	View workout
08/26/24	50:00	9,372m	2:40.0	RowErg	50' app.erg.zone	View workout
08/19/24	40:00	7,563m	2:38.6	RowErg	40' app.erg.zone	View workout
08/09/24	1:00:00	19,466m	3:04.9	BikeErg	1h bikerg app.erg.zone	View workout
08/08/24	4x3:00/1:00r	2,588m	2:19.1	RowErg	Short - 4 x 3 min / 1 min easy - Row app.erg.zone/w/Ny1PiTV4SSOT6Fsug0F18A	View workout
08/08/24	7:00	1,343m	2:36.3	RowErg	Échauffement 7' app.erg.zone	View workout
08/06/24	1:00:00	19,570m	3:03.9	BikeErg	1h bikerg app.erg.zone	View workout
08/05/24	10000m	52:54.3	2:38.7	RowErg	10000m app.erg.zone	View workout
07/29/24	4:00	698m	2:51.9	RowErg	4' app.erg.zone	View workout
07/29/24	5000m	23:36.8	2:21.6	RowErg	5000m app.erg.zone	View workout
07/28/24	1300m	7:48.2	3:00.0	RowErg	1300m MTC app.erg.zone	View workout
07/28/24	10:00	2,198m	2:16.4	RowErg	Échauffement app.erg.zone	View workout
07/17/24	1:00:43	11,392m	2:39.8	RowErg		View workout
07/14/24	2:00	281m	3:33.5	RowErg		View workout
07/14/24	1:00:00	12,076m	2:29.0	RowErg		View workout
07/10/24	1:00:00	19,105m	3:08.4	BikeErg	1h bikerg app.erg.zone	View workout
07/09/24	3x8:00/4:00r	5,025m	2:23.2	RowErg	Medium - 3 x 8 min with level change - Row app.erg.zone/w/UVZL8OqXRDm0Kif1S2_…	View workout
07/09/24	4:00	808m	2:28.5	RowErg	4' app.erg.zone	View workout
07/03/24	3:00	461m	3:15.2	RowErg	Test 3' app.erg.zone	View workout
07/03/24	50:00	10,027m	2:29.5	RowErg	50' app.erg.zone	View workout
07/03/24	4:00	753m	2:39.3	RowErg	4' app.erg.zone	View workout
06/28/24	1:00:00	17,346m	3:27.5	BikeErg	1h bikerg app.erg.zone	View workout
06/25/24	45:00	15,693m	2:52.0	BikeErg	45' app.erg.zone	View workout
06/24/24	2x2000m/4:00r	20:20.1	2:32.5	RowErg	Short - 2 x 2000m @ 26 spm / 4 min easy - Row app.erg.zone/w/rPj2rQVcQmiWMkxY…	View workout
06/24/24	12:00	2,392m	2:30.5	RowErg	Test 12' app.erg.zone	View workout

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