Héloïse THOREL

Log

Date Workout Score Ave Comments Action
05/10/22 15:23 2,893m 2:39.6

Pgm BG
N2S2J1
HIIT2

View workout
05/10/22 20:07 3,941m 2:33.1

Pgm BG
N2S2J1
Foncier 2

View workout
05/10/22 10:04 1,737m 2:54.1

Échauffement

View workout
05/05/22 4:04 666m 3:03.7

Recup

View workout
05/05/22 20:09 3,883m 2:35.7

Pgm BG
N2S1J4
Foncier 1

View workout
05/05/22 10:05 1,692m 2:58.9

Échauffement

View workout
05/04/22 5:00 866m 2:53.2

Recup

View workout
05/04/22 20:00 3,773m 2:39.0

Pgm BG
N2S1J3
Cardio 1

View workout
05/04/22 15:51 3,075m 2:34.7

Pgm BG
N2S2J3
Endurance 1

View workout
05/04/22 9:57 1,647m 3:01.2

Échauffement

View workout
05/03/22 5:00 898m 2:47.0

Recup

View workout
05/03/22 15:33 3,056m 2:32.6

Pgm BG
N2S1J2
Endurance 1

View workout
05/03/22 10:07 1,741m 2:54.5

Échauffement

View workout
05/02/22 5:00 857m 2:55.0

Recup

View workout
05/02/22 15:06 2,908m 2:35.8

BG
N2S1J1
HIIT 1

View workout
05/02/22 20:11 3,995m 2:31.6

BG
N2S1J1
Foncier 1

View workout
05/02/22 10:06 1,743m 2:53.9

Échauffement

View workout
04/29/22 30:00 5,598m 2:40.7

Reprise post covid
30 minutes

View workout
04/18/22 10:08 1,850m 2:44.4

Échauffement type 5

View workout
04/16/22 15:00 2,749m 2:43.6

Pgm perf
C3S3J5
15' recup active

View workout
04/16/22 2000m 9:07.8 2:16.9

Pgm perf
C3S3J5
1x2000m (1000m cad 24 + 500m cad 28 + 500m cad 32)

View workout
04/16/22 20:40 3,986m 2:35.6

Échauffement type 6

View workout
04/14/22 v20:00/4:00r...3 10,909m 2:45.0

Pgm perf
C3S3J4
3X20' cad 18-16-18 avec 4' recup passives entre les séquences

View workout
04/14/22 10:05 1,798m 2:48.4

Échauffement type 1

View workout
04/13/22 v15:00/5:00r...3 9,137m 2:27.7

Pgm perf
C3S3J3
3x15' cad 20 avec 5'passives entre les séquences

View workout