Russ Stewart

Log

Date Workout Score Ave Comments Action
10/03/22 3750m 14:56.9 1:59.5

3.75K
erg.zone

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10/02/22 20000m 1:19:01.5 1:58.5

20K (2.5K Splits)
erg.zone

View workout
10/01/22 2500m 9:55.2 1:59.0

2.5K
erg.zone

View workout
10/01/22 15000m 59:23.3 1:58.7

15K
erg.zone

View workout
10/01/22 2500m 9:49.0 1:57.8

2.5K
erg.zone

View workout
09/30/22 2500m 10:43.4 2:08.6

2.5K
erg.zone

View workout
09/30/22 15000m 59:16.2 1:58.5

15K
erg.zone

View workout
09/30/22 2500m 9:47.0 1:57.4

2.5K
erg.zone

View workout
09/29/22 2500m 9:52.6 1:58.5

2.5K
erg.zone

View workout
09/29/22 15000m 59:30.5 1:59.0

15K
erg.zone

View workout
09/29/22 2500m 9:55.1 1:59.0

2.5K
erg.zone

View workout
09/28/22 2500m 9:51.1 1:58.2

2.5K
erg.zone

View workout
09/28/22 10000m 36:50.5 1:50.5

10K PB Attempt 11/20/2021
erg.zone

View workout
09/28/22 2500m 9:51.9 1:58.3

2.5K
erg.zone

View workout
09/28/22 3750m 14:37.7 1:57.0

3.75K
erg.zone

View workout
09/28/22 15000m 59:13.0 1:58.4

15K
erg.zone

View workout
09/28/22 3750m 14:46.3 1:58.1

3.75K
erg.zone

View workout
09/27/22 3750m 14:49.1 1:58.5

3.75K
erg.zone

View workout
09/27/22 15000m 59:27.6 1:58.9

15K
erg.zone

View workout
09/27/22 3750m 14:58.6 1:59.8

3.75K
erg.zone

View workout
09/26/22 3750m 14:47.8 1:58.3

3.75K
erg.zone

View workout
09/26/22 15000m 59:30.9 1:59.0

15K
erg.zone

View workout
09/26/22 3750m 14:56.3 1:59.5

3.75K
erg.zone

View workout
09/25/22 2500m 9:50.4 1:58.0

2.5K
erg.zone

View workout
09/25/22 20000m 1:19:01.0 1:58.5

20K (2.5K Splits)
erg.zone

View workout