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Robert M.L. Snapper

Log

Date Workout Score Ave Comments Action
05/03/22 4:00 957m 2:05.3

WU 4´for ranking. But WU for 10Kon the Bike

 View workout
05/02/22 100m 0:19.5 1:37.5 View workout
05/02/22 1:00 275m 1:49.0 View workout
05/02/22 500m 1:57.7 1:57.7 View workout
05/02/22 1000m 4:11.3 2:05.6 View workout
05/02/22 2000m 8:44.9 2:11.2 View workout
05/01/22 200m 0:18.7 1:33.5

To finish off this 6 sessions with a 200m. Did not do last year and this only 0,3 above my PB

 View workout
05/01/22 500m 0:49.1 1:38.2

Did one yesterday for the IRB ranking in 1:39,0.
So this one was a bit faster.

View workout
05/01/22 1:00 599m 1:40.1

Only 1m less than last year. If only 1m more would have looked better.

 View workout
05/01/22 1000m 1:46.0 1:46.0

Target about 1:48,0. last year 1:43,3 so quite a bit slower, but still happy.

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05/01/22 1:06 378m 2:56.1 View workout
05/01/22 4000m 7:46.8 1:56.7

After lunch and drinks I better get some distances for the ranking. Short distances sill kind of OKish but total lack of aerobic conditio…

 View workout
05/01/22 30:00 15,109m 1:59.1

Another year gone and another started. Not many years left I am afraid, but I have done my fair share. Will pass this month 80.000.000. L…

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04/30/22 500m 0:49.5 1:39.0 View workout
04/30/22 500m 0:54.3 1:48.6 View workout
04/30/22 500m 0:58.4 1:56.8 View workout
04/30/22 500m 2:13.2 2:13.2 View workout
04/30/22 500m 1:55.5 1:55.5 View workout
04/30/22 500m 2:03.5 2:03.5 View workout
04/30/22 500m 2:07.6 2:07.6 View workout
04/30/22 500m 1:57.9 1:57.9 View workout
04/30/22 500m 2:12.3 2:12.3 View workout
04/29/22 3x500m/2:00r 6:17.4 2:05.8 View workout
04/29/22 10:00 2,243m 2:13.7 View workout
04/27/22 10:00 2,232m 2:14.4 View workout