Robert M.L. Snapper

Log

Date Workout Score Ave Comments Action
04/09/05 7:15.1 2,000m 1:48.7 View workout
04/08/05 30:00.0 7,521m 1:59.6

none

View workout
03/20/05 1:26:37.5 21,097m 2:03.1 View workout
01/28/05 19:08.5 5,000m 1:54.8 View workout
12/18/04 23:11.5 6,000m 1:55.9 View workout
12/15/04 30:00.0 7,746m 1:56.1

Easy

View workout
11/14/04 39:40.0 10,000m 1:59.0

Split time on 1 hour.

View workout
11/14/04 1:00:00.0 15,114m 1:59.0

Very easy

View workout
11/11/04 30:00.0 7,669m 1:57.3 View workout
09/11/04 19:15.9 5,000m 1:55.5 View workout
09/05/04 1:39.5 500m 1:39.5 View workout
06/20/04 1:00:00.0 14,825m 2:01.4

Split time 15 km.

View workout
06/12/04 39:46.0 10,000m 1:59.3 View workout
06/06/04 1:00:00.0 14,779m 2:01.7

Split time 15 km.

View workout
06/06/04 40:38.0 10,000m 2:01.9

Split time 15 km.

View workout
05/30/04 40:52.0 10,000m 2:02.6

Split time 15.000 m.

View workout
05/30/04 1:00:00.0 14,680m 2:02.6

Split time at 15.000 m.

View workout
05/30/04 1:01:13.1 15,000m 2:02.4 View workout
05/23/04 41:01.4 10,000m 2:03.0

Split time 18 km.

View workout
05/23/04 1:00:00.0 14,580m 2:03.4

Split time 18 km.

View workout
05/16/04 1:00:00.0 14,540m 2:03.7

Split of 15 km. time

View workout
05/16/04 41:17.0 10,000m 2:03.8

Split of 15 km. times - very esay going

View workout
05/12/04 30:00.0 7,668m 1:57.3 View workout
05/09/04 1:39.5 500m 1:39.5 View workout
05/06/04 23:23.1 6,000m 1:56.9 View workout