Concept2 Logbook | Log for Robert M.L. Snapper

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Robert M.L. Snapper

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/02/08	40:29.8	10,500m	1:55.7	RowErg	none	View workout
09/01/08	46:25.5	12,000m	1:56.0	RowErg	none	View workout
08/31/08	1:02:59.7	16,000m	1:58.1	RowErg	none	View workout
08/27/08	1:00:03.0	10,017m	2:59.8	RowErg	none	View workout
08/26/08	46:14.5	12,000m	1:55.6	RowErg	none	View workout
08/25/08	52:21.7	13,500m	1:56.3	RowErg	none	View workout
08/23/08	1:39:51.8	25,000m	1:59.8	RowErg	none	View workout
08/21/08	39:51.5	9,750m	2:02.6	RowErg	none	View workout
08/20/08	1:19:45.3	20,000m	1:59.6	RowErg	none	View workout
08/19/08	54:31.5	14,000m	1:56.8	RowErg	none	View workout
08/18/08	48:58.0	12,000m	2:02.4	RowErg	none	View workout
08/18/08	1:39.1	500m	1:39.1	RowErg	Last 500m in training of 2x(5x500m)	View workout
08/17/08	41:10.7	10,549m	1:57.1	RowErg	none	View workout
08/16/08	1:10:44.0	18,000m	1:57.8	RowErg	none	View workout
08/16/08	1:00:00.0	15,345m	1:57.3	RowErg	Split time 18 km. on 16-08-2008	View workout
08/15/08	38:20.1	10,000m	1:55.0	RowErg	none	View workout
08/15/08	7:15.8	2,000m	1:48.9	RowErg	Split time 2x2000m5kp/3000MP	View workout
08/14/08	32:37.0	8,000m	2:02.3	RowErg	none	View workout
08/13/08	39:19.0	10,000m	1:57.9	RowErg	Not feeling very well last cople of days. Pulse in rest much too high. Should be 55/60 and 74/80 Today was 60 en 77	View workout
08/11/08	47:46.1	12,000m	1:59.4	RowErg	Very bad training regarding times. Traget pulse rates were 138 151 or 157 163 or 157	View workout
08/08/08	34:48.5	9,000m	1:56.0	RowErg	none	View workout
08/05/08	28:46.4	7,050m	2:02.4	RowErg	none	View workout
08/04/08	46:57.6	12,000m	1:57.4	RowErg	none	View workout
08/03/08	30:00.0	7,697m	1:56.9	RowErg	First training in 6ties. Supposed to do 1/4 M but too much	View workout
08/03/08	48:29.0	7,712m	3:08.6	RowErg	none	View workout

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