Concept2 Logbook | Log for Raymond Fletcher

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Raymond Fletcher

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/26/22	4:35:57.7	50,000m	2:45.5	RowErg	lvl 5	View workout
06/25/22	2:30:00.0	31,253m	2:23.9	RowErg	lvl 5	View workout
06/23/22	1:00:00	13,370m	2:14.6	RowErg	lvl 5	View workout
06/23/22	8:47.5	2,500m	1:45.5	RowErg	lvl 10 10x 250m/1r	View workout
06/21/22	30:00	6,822m	2:11.9	RowErg	lvl 5	View workout
06/21/22	19:05	19:05.4	1:54.5	RowErg	lvl 5 10x500/1R	View workout
06/19/22	2:03:50.9	25,000m	2:28.6	RowErg	lvl 5	View workout
06/18/22	21097m	1:39:28.3	2:21.4	RowErg	lvl 5 5 mile hike with the family; garden of thegods.	View workout
06/16/22	10000m	44:15.5	2:12.7	RowErg	lvl 5	View workout
06/16/22	8:29.6	2,500m	1:41.9	RowErg	lvl 10 10x 250m/1r	View workout
06/14/22	5000m	21:35.4	2:09.5	RowErg	lvl 5	View workout
06/14/22	18:20	18:20.3	1:50.0	RowErg	LVL 5 10x500m/1R	View workout
06/12/22	21097m	1:41:47.1	2:24.7	RowErg	lvl 5	View workout
06/11/22	21097m	1:52:31.4	2:40.0	RowErg	lvl 5, after 7 falls hike	View workout
06/11/22	10:01.2	2,246m	2:13.8	RowErg		View workout
06/02/22	1:00:00	13,379m	2:14.5	RowErg	LVL 5	View workout
05/31/22	1:00:00	13,185m	2:16.5	RowErg	LvL 5	View workout
05/29/22	21097m	1:37:56.8	2:19.2	RowErg	LVL 5; First day back after hurting my tail bone and going TDY to Kansas.	View workout
05/03/22	1:00:00	13,522m	2:13.1	RowErg	lvl 5 Potatoe Hack day 2	View workout
05/01/22	2:24:40.1	30,000m	2:24.6	RowErg	lvl 5	View workout
04/30/22	1:53:51.5	25,000m	2:16.6	RowErg	lvl 5 Happy 37th Birthday.	View workout
04/28/22	10000m	43:25.3	2:10.2	RowErg	lvl 10	View workout
04/26/22	5000m	20:41.5	2:04.1	RowErg	lvl 10	View workout
04/26/22	17:48	17:48.6	1:46.8	RowErg	lvl 5 10x 500m/1r	View workout
04/24/22	21097m	1:35:07.3	2:15.2	RowErg	lvl 5	View workout

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