Douglas Whitson

Log

Date Workout Score Ave Comments Action
10/18/23 2000m 11:42.3 2:55.5

2000m at 3.00

View workout
10/16/23 2068m 12:06.6 2:55.6

5000m

View workout
10/11/23 1600m 10:50.6 3:23.3

walk around the block

View workout
10/11/23 2000m 11:18.3 2:49.5

2000m at 3.00

View workout
10/10/23 v1000m/5:00r...5 6,000m 3:30.6

5k interval v1000m+/5:00r...5

View workout
10/09/23 5x100m/2:00r 2:21.8 2:21.8

100m/2:00r

View workout
10/09/23 2000m 11:37.8 2:54.4

2000m at 3.00

View workout
10/07/23 3013m 18:10.3 3:00.9

5000m

View workout
10/06/23 v1000m/5:00r...2 2,100m 3:17.5

5k interval v1000m+/5:00r...5

View workout
10/05/23 2000m 11:52.6 2:58.1

2000m at 3.00

View workout
10/02/23 2000m 11:51.0 2:57.7

2000m at 3.00

View workout
09/30/23 2000m 11:14.9 2:48.7

2000m at 3.00

View workout
09/29/23 1600m 10:28.4 3:16.3

walk around the block

View workout
09/16/23 1600m 11:48.9 3:41.5

walk around the block

View workout
09/13/23 2000m 11:08.6 2:47.1

2000m at 2:50

View workout
09/12/23 v1000m/5:00r...5 6,000m 5:17.1

5k interval v1000m+/5:00r...5

View workout
09/11/23 319m 2:26.0 3:48.8

2000m at 3.00

View workout
09/09/23 5000m 28:13.8 2:49.3

5000m

View workout
09/08/23 v1000m/5:00r...1 1,000m 3:09.5

6k interval v1000m+/5:00r...5

View workout
09/06/23 2013m 11:34.5 2:52.5

5000m

View workout
09/05/23 2005m 12:30.9 3:07.2

5000m

View workout
09/04/23 v1000m/5:00r...6 7,000m 4:25.1

6k interval v1000m+/5:00r...5

View workout
09/02/23 5000m 29:53.9 2:59.3

5000m

View workout
09/01/23 v1000m/5:00r...5 6,000m 4:20.1

5k interval v1000m+/5:00r...5

View workout
08/30/23 2000m 12:01.6 3:00.4

2000m at 3.00

View workout