James Holden
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/30/22 |
2:23 |
513m |
2:19.9 |
RowErg |
View workout
|
07/29/22 |
2000m |
19:36.0 |
4:54.0 |
RowErg |
View workout
|
07/29/22 |
0:33 |
91m |
3:04.6 |
RowErg |
View workout
|
07/22/22 |
30:00 |
7,515m |
1:59.7 |
RowErg |
View workout
|
07/22/22 |
30:00 |
7,515m |
1:59.7 |
RowErg |
View workout
|
07/22/22 |
2:53 |
598m |
2:24.8 |
RowErg |
View workout
|
07/22/22 |
2:53 |
598m |
2:24.8 |
RowErg |
View workout
|
07/20/22 |
30:00 |
7,098m |
2:06.7 |
RowErg |
View workout
|
07/20/22 |
30:00 |
7,098m |
2:06.7 |
RowErg |
View workout
|
07/19/22 |
30:00 |
7,126m |
2:06.2 |
RowErg |
View workout
|
07/19/22 |
30:00 |
7,126m |
2:06.2 |
RowErg |
View workout
|
07/18/22 |
30:00 |
7,112m |
2:06.5 |
RowErg |
View workout
|
07/18/22 |
30:00 |
7,112m |
2:06.5 |
RowErg |
View workout
|
07/09/22 |
1:15 |
209m |
3:00.6 |
RowErg |
View workout
|
07/05/22 |
10000m |
41:01.7 |
2:03.0 |
RowErg |
View workout
|
07/04/22 |
30:00 |
8,101m |
1:51.0 |
RowErg |
View workout
|
07/04/22 |
3:15 |
671m |
2:25.3 |
RowErg |
View workout
|
06/30/22 |
2000m |
6:49.0 |
1:42.2 |
RowErg |
View workout
|
06/29/22 |
7:48 |
1,745m |
2:14.3 |
RowErg |
View workout
|
06/25/22 |
10000m |
39:16.8 |
1:57.8 |
RowErg |
View workout
|
06/25/22 |
2:54 |
525m |
2:45.7 |
RowErg |
View workout
|
06/16/22 |
10000m |
41:02.2 |
2:03.1 |
RowErg |
View workout
|
06/16/22 |
2:00 |
366m |
2:43.9 |
RowErg |
View workout
|
06/14/22 |
10x500m/1:00r |
17:21.3 |
1:44.1 |
RowErg |
View workout
|
06/14/22 |
2:27 |
495m |
2:28.9 |
RowErg |
View workout
|