James Holden
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/30/22 |
30:04 |
7,499m |
2:00.2 |
RowErg |
View workout
|
08/30/22 |
2:08 |
385m |
2:46.2 |
RowErg |
View workout
|
08/30/22 |
2:08 |
385m |
2:46.2 |
RowErg |
View workout
|
08/10/22 |
10:13 |
1,379m |
3:42.5 |
RowErg |
View workout
|
08/10/22 |
10:04 |
1,564m |
3:13.2 |
RowErg |
View workout
|
08/08/22 |
7:18 |
1,073m |
3:24.5 |
RowErg |
View workout
|
08/08/22 |
30:00 |
7,764m |
1:55.9 |
RowErg |
View workout
|
08/08/22 |
3:10 |
627m |
2:31.7 |
RowErg |
View workout
|
08/08/22 |
3:10 |
627m |
2:31.7 |
RowErg |
View workout
|
08/05/22 |
30:00 |
7,843m |
1:54.7 |
RowErg |
View workout
|
08/05/22 |
30:00 |
7,843m |
1:54.7 |
RowErg |
View workout
|
08/05/22 |
1:19 |
333m |
1:59.5 |
RowErg |
View workout
|
08/05/22 |
1:19 |
333m |
1:59.5 |
RowErg |
View workout
|
08/05/22 |
2:55 |
603m |
2:25.6 |
RowErg |
View workout
|
08/05/22 |
2:55 |
603m |
2:25.6 |
RowErg |
View workout
|
08/02/22 |
10x250m/0:30r |
8:14.5 |
1:38.9 |
RowErg |
View workout
|
08/02/22 |
10x250m/0:30r |
8:14.5 |
1:38.9 |
RowErg |
View workout
|
08/02/22 |
1:39 |
360m |
2:18.4 |
RowErg |
View workout
|
08/02/22 |
4:46 |
686m |
3:28.9 |
RowErg |
View workout
|
08/02/22 |
9:18 |
1,008m |
4:36.9 |
RowErg |
View workout
|
08/01/22 |
30:00 |
7,759m |
1:55.9 |
RowErg |
View workout
|
08/01/22 |
30:00 |
7,759m |
1:55.9 |
RowErg |
View workout
|
07/31/22 |
2000m |
14:47.3 |
3:41.8 |
RowErg |
View workout
|
07/31/22 |
1:32 |
38m |
20:18.4 |
RowErg |
View workout
|
07/30/22 |
10x500m/1:00r |
17:27.8 |
1:44.7 |
RowErg |
View workout
|