Frances Palma

Log

Date Workout Score Ave Comments Action
03/26/21 32:27 5,820m 2:47.3

Full Row Class

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03/26/21 24:00.0 2,033m 5:54.1

Signature Class - Not captured on ErgData
Counted in Signature Class meters in RH Activity

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03/24/21 4:51 886m 2:44.5

Full Row Class

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03/24/21 1:38 378m 2:10.5

Full Row Class

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03/24/21 1:34 356m 2:13.1

Full Row Class

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03/24/21 15:46 2,965m 2:39.5

Full Row Class

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03/24/21 14:57 2,680m 2:47.3

Full Row Class

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03/24/21 2:17 300m 3:49.3

Signature Class

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03/24/21 1:06 250m 2:13.8

Signature Class

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03/24/21 1:17 305m 2:06.8

Signature Class

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03/24/21 2:07 461m 2:17.7

Signature Class

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03/24/21 36:00.0 3,904m 4:36.6

Signature Class - Not captured on ErgData
Counted in Signature Class meters in RH Activity

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03/23/21 3:15 595m 2:44.5

RHU Test Out

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03/23/21 3:11 689m 2:18.7

RHU Test Out

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03/23/21 21:20 3,801m 2:48.4

RHU Test Out

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03/23/21 58:56 10,263m 2:52.2

Solo Row

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03/22/21 6x2000m/1:30r 1:06:24.7 2:46.0

Solo Row

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03/22/21 2x2000m/r 23:48.6 2:58.5

Solo Row

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03/20/21 1:27:51 15,024m 2:55.4

Solo Row

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03/19/21 1:28:12 15,162m 2:54.5

Solo Row

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03/19/21 5:06 756m 3:22.7

Solo Row - Warm up

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03/17/21 1:25:06 15,100m 2:49.0

Solo Row

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03/17/21 28:56 5,114m 2:49.7

Solo Row

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03/17/21 47:00.0 5,047m 4:39.3

Power Class - Not captured on ErgData
Counted in Power Class meters in RH Activity

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03/16/21 1:19:16 14,024m 2:49.5

Solo Row

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