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Frances Palma

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/30/21	30:00.0	4,360m	3:26.4	RowErg	Full Row Class - Not captured on ErgData Counted in Full Row Class meters in RH Activity	View workout
03/29/21	8x1000m/1:00r	41:35.8	2:35.9	RowErg	Solo Row	View workout
03/29/21	1:11	178m	3:19.7	RowErg	Full Row Class	View workout
03/29/21	1:04	260m	2:04.8	RowErg	Full Row Class	View workout
03/29/21	3:09	700m	2:15.2	RowErg	Full Row Class	View workout
03/29/21	1:34	362m	2:11.0	RowErg	Full Row Class	View workout
03/29/21	29:54	5,553m	2:41.5	RowErg	Full Row Class	View workout
03/29/21	2:56	397m	3:42.4	RowErg	Signature Class	View workout
03/29/21	1:37	378m	2:08.3	RowErg	Signature Class	View workout
03/29/21	1:38	376m	2:10.5	RowErg	Signature Class	View workout
03/29/21	1:38	370m	2:12.5	RowErg	Signature Class	View workout
03/29/21	21:19	3,970m	2:41.0	RowErg	Signature Class	View workout
03/27/21	27:10	5,025m	2:42.2	RowErg	Express Full Row Class	View workout
03/27/21	7:33	1,522m	2:28.8	RowErg	Solo Row - Between Signature & Express Full Row Class	View workout
03/27/21	31:56	6,016m	2:39.2	RowErg	Signature Class	View workout
03/27/21	18:23	3,264m	2:48.9	RowErg	Express Power Class	View workout
03/27/21	2:28	405m	3:02.8	RowErg	Express Signature Class	View workout
03/27/21	1:43	398m	2:10.4	RowErg	Express Signature Class	View workout
03/27/21	18:01	3,279m	2:44.8	RowErg	Express Signature Class	View workout
03/26/21	3:23	548m	3:05.5	RowErg	Signature Class	View workout
03/26/21	2:04	453m	2:17.5	RowErg	Signature Class	View workout
03/26/21	2:05	437m	2:23.0	RowErg	Signature Class	View workout
03/26/21	9:14	1,750m	2:38.4	RowErg	Signature Class	View workout
03/26/21	3:53	657m	2:58.0	RowErg	Full Row Class	View workout
03/26/21	3:32	702m	2:31.2	RowErg	Full Row Class	View workout

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