Paul Wiles
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/21 | 1000m | 4:50.5 | 2:25.2 | RowErg | View workout | |
| 01/18/21 | 500m | 2:20.9 | 2:20.9 | RowErg | View workout | |
| 01/18/21 | 500m | 2:14.8 | 2:14.8 | RowErg | View workout | |
| 01/18/21 | 1000m | 4:56.0 | 2:28.0 | RowErg | View workout | |
| 01/18/21 | 1000m | 4:46.4 | 2:23.2 | RowErg | View workout | |
| 01/18/21 | 2000m | 9:48.2 | 2:27.0 | RowErg | View workout | |
| 01/17/21 | 500m | 2:22.3 | 2:22.3 | RowErg | View workout | |
| 01/17/21 | 500m | 2:16.3 | 2:16.3 | RowErg | View workout | |
| 01/17/21 | 1000m | 5:05.8 | 2:32.9 | RowErg | View workout | |
| 01/17/21 | 1000m | 4:58.9 | 2:29.4 | RowErg | View workout | |
| 01/17/21 | 2000m | 10:08.9 | 2:32.2 | RowErg | View workout | |
| 01/16/21 | 500m | 2:22.7 | 2:22.7 | RowErg | View workout | |
| 01/16/21 | 500m | 2:22.1 | 2:22.1 | RowErg | View workout | |
| 01/16/21 | 1000m | 5:04.0 | 2:32.0 | RowErg | View workout | |
| 01/16/21 | 1000m | 5:03.1 | 2:31.5 | RowErg | View workout | |
| 01/16/21 | 2000m | 10:26.6 | 2:36.6 | RowErg | View workout | |
| 01/15/21 | 7x500m/1:00r | 18:34.3 | 2:39.1 | RowErg | View workout | |
| 01/14/21 | 7x500m/1:00r | 22:32.5 | 3:13.2 | RowErg | View workout | |
| 01/13/21 | 3x1000m/1:00r | 16:29.3 | 2:44.8 | RowErg | View workout | |
| 01/12/21 | 6x500m/1:00r | 16:19.5 | 2:43.2 | RowErg | View workout | |
| 01/11/21 | 5x4:00/1:00r | 3,561m | 2:48.4 | RowErg | View workout | |
| 01/10/21 | 6x500m/1:00r | 16:49.4 | 2:48.2 | RowErg | View workout | |
| 01/09/21 | 5:39 | 1,032m | 2:44.5 | RowErg | View workout | |
| 01/09/21 | 5:41 | 1,082m | 2:37.6 | RowErg | View workout | |
| 01/09/21 | 5:37 | 1,055m | 2:40.0 | RowErg | View workout |